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Sarrasin
Sarrasin by Bon & Bio provides 381 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category and comes in a 750 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 381 kcal | 389 | |
| Total fat | 1.9 g | 1.9 g | 2% | 7.8 −76% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.6 −69% |
| Carbohydrates | 73 g | 73 g | 27% | 69.5 +5% |
| Total sugars | 0.5 g | 0.5 g | 17.7 −97% | |
| Protein | 14 g | 14 g | 28% | 10.3 +36% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- GlutenLupinNutsSesame seedsSoybeans
Product details
- Quantity
- 750 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 26061320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sarrasin?
Sarrasin contains 381 kcal per 100 g and about 381 kcal per serving (100g).
How much sugar is in Sarrasin?
Sarrasin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sarrasin healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sarrasin contain?
No allergens are listed in the label data. It may also contain traces of gluten, lupin, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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