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Galettes de blé noir
Galettes de blé noir by Bon & Bio provides 172 kcal per 100 g, with 0.5 g of sugars and 5.6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 172 kcal | 187 −8% |
| Total fat | 1.8 g | 8.2 −78% |
| Saturated fat | 0.4 g | 2.9 −86% |
| Carbohydrates | 32 g | 20.1 +59% |
| Total sugars | 0.5 g | 4.4 −89% |
| Added sugars | 0 g | 6.1 −100% |
| Dietary fiber | 1.7 g | 1.7 |
| Protein | 5.6 g | 7.9 −29% |
| Salt | 1.1 g | 1 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de blé noir* 40%, sel de Guérande *ingrédients issus de l'agriculture biologique.
Product details
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 2006050024278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes de blé noir?
Galettes de blé noir contains 172 kcal per 100 g.
How much sugar is in Galettes de blé noir?
Galettes de blé noir has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes de blé noir healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes de blé noir vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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