Galettes de blé noir

by Bon & Bio in Frozen foods Barcode 2006050024278
Average nutritional quality
Processed food

Galettes de blé noir by Bon & Bio provides 172 kcal per 100 g, with 0.5 g of sugars and 5.6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 187 −8%
Total fat 1.8 g 8.2 −78%
Saturated fat 0.4 g 2.9 −86%
Carbohydrates 32 g 20.1 +59%
Total sugars 0.5 g 4.4 −89%
Added sugars 0 g 6.1 −100%
Dietary fiber 1.7 g 1.7
Protein 5.6 g 7.9 −29%
Salt 1.1 g 1 +7%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 49%
Sugars lower 13%
Salt higher 33%
Saturated fat lower 18%
Protein top 65%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de blé noir* 40%, sel de Guérande *ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
2006050024278

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes de blé noir?

Galettes de blé noir contains 172 kcal per 100 g.

How much sugar is in Galettes de blé noir?

Galettes de blé noir has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes de blé noir healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes de blé noir vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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