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Hafer pops
Hafer pops provides 389 kcal per 100 g, with 15 g of sugars and 12 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 389 |
| Total fat | 5.6 g | 7.8 −28% |
| Saturated fat | 0.9 g | 1.6 −44% |
| Carbohydrates | 68 g | 69.5 |
| Total sugars | 15 g | 17.7 −15% |
| Dietary fiber | 9.5 g | 7.7 +23% |
| Protein | 12 g | 10.3 +17% |
| Salt | 1 g | 0.8 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Organic
- Sold in
- Hungary
- Barcode
- 4061462501821
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer pops?
Hafer pops contains 389 kcal per 100 g.
How much sugar is in Hafer pops?
Hafer pops has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer pops healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 10, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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