Sesamo by Lema

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Sesamo

by Lema 20 g in Cereals and their products Barcode 8004583521084
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Sesamo by Lema provides 447 kcal per 100 g, with 5 g of sugars and 11 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cereals and their products category and comes in a 20 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 447 kcal 389 +15%
Total fat 15 g 7.8 +92%
Saturated fat 2.5 g 1.6 +55%
Carbohydrates 65 g 69.5 −6%
Total sugars 5 g 17.7 −72%
Protein 11 g 10.3 +7%
Salt 2.3 g 0.8 +194%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 13%
Sugars lower 34%
Salt higher 4%
Saturated fat higher 19%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
20 g
Labels & certifications
Made in ItalyNo palm oil
Sold in
France
Barcode
8004583521084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesamo?

Sesamo contains 447 kcal per 100 g.

How much sugar is in Sesamo?

Sesamo has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sesamo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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