Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

Pastas 8,890Breakfast cereals 4,943Pie dough 1,218Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
a b c d e
8,317 products
d NOVA 3
Yellow Corn Meal Mix
Food Lion
333 kcal
3.3 Fat g
3.3 Sugar g
3.4 Salt g
per 100 g · 6.7 g protein
1 allergen
Very Berry Crunch e NOVA 4
Very Berry Crunch
Unknown brand
385 kcal
3.9 Fat g
42.3 Sugar g
1.4 Salt g
per 100 g · 3.9 g protein
Palm oil free
d NOVA 3
Cereal
Kellogg’s Raisin Bran · 48 oz/3 LB/1.36 kg
322 kcal
1.7 Fat g
28.8 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
a NOVA 1
5 Grain Hot Cereal
Bob's Red Mill
371 kcal
1.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.4 g protein
Palm oil freeVegan 1 allergen
c NOVA 1
Whole Grain Rolled Oats
Bob's Red Mill · 45 g
845 kcal
14.8 Fat g
4.9 Sugar g
0 Salt g
per 100 g · 34.6 g protein
Palm oil freeVegan
a NOVA 1
Rolled Spelt Hot Cereal Whole Grain
Bob's Red Mill · 40 g
909 kcal
9.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 31.2 g protein
Palm oil freeVegan 1 allergen
d NOVA 4
Instant Oatmeal
Meijer
371 kcal
2.9 Fat g
34.3 Sugar g
1.2 Salt g
per 100 g · 8.6 g protein
Palm oil free
d NOVA 3
Twin grain crisp crispy corn & rice cereal
Schnucks
379 kcal
0 Fat g
13.8 Sugar g
1.3 Salt g
per 100 g · 6.9 g protein
Palm oil free
e NOVA 3
Tasted Crisp Rice Cereal
Weis · 33 g
— kcal
0 Fat g
36.7 Sugar g
0 Salt g
per 100 g · 18.4 g protein
Palm oil free 1 allergen
d NOVA 4
Weis, cocoa crunchies, sweetened corn cereal
Weis
370 kcal
3.7 Fat g
40.7 Sugar g
1.3 Salt g
per 100 g · 3.7 g protein
Palm oil free 1 allergen
d NOVA 4
Erewhon, strawberry crisp
Erewhon
375 kcal
1.6 Fat g
18.8 Sugar g
1 Salt g
per 100 g · 6.3 g protein
Palm oil free
e NOVA 4
Peanut butter cups
Malt O Meal
433 kcal
13.3 Fat g
43.3 Sugar g
1 Salt g
per 100 g · 6.7 g protein
2 allergens
e NOVA 4
Sweetened corn & oat cereal
Mom Brands
400 kcal
3.3 Fat g
46.7 Sugar g
1.2 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
a NOVA 1
Harris teeter, organics old fashioned oats
Harris Teeter
375 kcal
7.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
e NOVA 4
Cream Of Wheat, Cinnabon, Instant Hot Cereal
B&G Foods North America Inc.
371 kcal
0 Fat g
40 Sugar g
1.2 Salt g
per 100 g · 5.7 g protein
3 allergens
c NOVA 3
Organic granola
Nature's Place
440 kcal
16 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Palm oil free
d NOVA 4
Chocolate Chunk Hazelnut Biscotti Granola
Target Stores
455 kcal
16.4 Fat g
27.3 Sugar g
0.3 Salt g
per 100 g · 10.9 g protein
Palm oil free 3 allergens
d NOVA 3
Brookshire's, rice cereal
Brookshire's
394 kcal
0 Fat g
12.1 Sugar g
1.4 Salt g
per 100 g · 9.1 g protein
Palm oil free
c NOVA 4
Wasatch, The Good Seed Granola
Lehi Valley Trading Company Inc.
464 kcal
25 Fat g
17.9 Sugar g
0 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens
b NOVA 4
Nut & Honey Granola
Aurora Products
429 kcal
15.4 Fat g
17.3 Sugar g
0.1 Salt g
per 100 g · 11.5 g protein
Palm oil free 2 allergens
e NOVA 4
Sweetened multi-grain cereal, apple snaps
Meijer
385 kcal
2.6 Fat g
43.6 Sugar g
1.2 Salt g
per 100 g · 5.1 g protein
Palm oil free 1 allergen
d NOVA 3
Original gourmet granola
Golden Girl Granola
429 kcal
25 Fat g
17.9 Sugar g
0.3 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen
a NOVA 1
Original instant oatmeal
Meijer
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
c NOVA 3
Crisp granola
Crisp
429 kcal
25 Fat g
17.9 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens