Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,890Breakfast cereals 4,943Pie dough 1,218Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
c NOVA 3
Kodiak cakes, granola unleashed, vermont maple pecan
455
kcal
14.6
Fat g
23.6
Sugar g
0.3
Salt g
per 100 g · 9.1 g protein
d NOVA 3
Creative Cranberry Granola
429
kcal
21.4
Fat g
21.4
Sugar g
0.3
Salt g
per 100 g · 7.1 g protein
c NOVA 3
Apple cinnamon oatmeal organic energy food, apple cinnamon oatmeal
117
kcal
4.2
Fat g
10.8
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Morning Delight Granola
474
kcal
22.8
Fat g
29.8
Sugar g
0.6
Salt g
per 100 g · 7 g protein
c NOVA 3
Organic mighty omega superfood hot cereal
405
kcal
9.5
Fat g
20.3
Sugar g
0.3
Salt g
per 100 g · 10.8 g protein
d NOVA 3 Kitchfix honey pecan granola
643
kcal
53.6
Fat g
14.3
Sugar g
0.1
Salt g
per 100 g · 17.9 g protein
b NOVA 3
Apple cinnamon hot oats
365
kcal
5.6
Fat g
20.6
Sugar g
0
Salt g
per 100 g · 11.1 g protein
d NOVA 3
Manini's, multi-purpose flour
403
kcal
1.4
Fat g
8.3
Sugar g
1.6
Salt g
per 100 g · 4.2 g protein
e NOVA 4
Sweetened corn puff cereal with real cocoa
400
kcal
5
Fat g
46.7
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Sweetened rice cereal
414
kcal
3.5
Fat g
34.5
Sugar g
1.5
Salt g
per 100 g · 3.5 g protein
c NOVA 3
Shredded wheat
373
kcal
3.4
Fat g
20.3
Sugar g
0.3
Salt g
per 100 g · 8.5 g protein
e NOVA 4
Sweetened rice cereal with marshmallows
379
kcal
1.7
Fat g
44.8
Sugar g
1.4
Salt g
per 100 g · 3.5 g protein
c NOVA 3
Earnest eats, hot & fit cereal, blueberry chia
388
kcal
7.5
Fat g
23.9
Sugar g
0.5
Salt g
per 100 g · 10.5 g protein
c NOVA 4
Simple truth, organic granola clusters, apricot coconut
379
kcal
10.3
Fat g
20.7
Sugar g
0.1
Salt g
per 100 g · 6.9 g protein
d NOVA 4
Roundy's, instant oatmeal, cranberry flax
375
kcal
5
Fat g
32.5
Sugar g
1
Salt g
per 100 g · 7.5 g protein
e NOVA 4
Crispy, Sweetened Whole Wheat And Rice Cereal
419
kcal
9.7
Fat g
32.3
Sugar g
1.8
Salt g
per 100 g · 3.2 g protein
c NOVA 4
Protein Oatmeal, Maple Pecan Crunch
397
kcal
11
Fat g
17.8
Sugar g
0.5
Salt g
per 100 g · 13.7 g protein
d NOVA 4
Frosted Cereal With Spooky-Fun Marshmallows, Berry
394
kcal
4.6
Fat g
27.3
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein
d NOVA 4
Frosted Whole Grain Oat Cereal
370
kcal
5.6
Fat g
33.3
Sugar g
1.4
Salt g
per 100 g · 7.4 g protein
a NOVA 1
All-Purpose Unbleached Enriched Flour
355
kcal
0
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 9.7 g protein
c NOVA 1
Instant Oats
—
kcal
18.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 37.5 g protein
e NOVA 4
Granola
833
kcal
26.5
Fat g
46.3
Sugar g
0
Salt g
per 100 g · 19.8 g protein
d NOVA 4
Sweetened whole wheat and rice cereal with cinnamon
429
kcal
11.9
Fat g
33.3
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
d NOVA 3
Self-Rising Flour
333
kcal
0
Fat g
3.3
Sugar g
2.7
Salt g
per 100 g · 10 g protein