Twin grain crisp crispy corn & rice cereal
Twin grain crisp crispy corn & rice cereal by Schnucks provides 379 kcal per 100 g, with 13.8 g of sugars and 6.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 110 kcal | 389 | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 89.7 g | 26 g | 9% | 69.5 +29% |
| Total sugars | 13.8 g | 4 g | 17.7 −22% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 6.9 g | 2 g | 4% | 10.3 −33% |
| Salt | 1.3 g | 0.4 g | 0.8 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, rice, sugar, salt, molasses, potassium chloride, baking soda, vitamins and minerals: reduced iron, niacinamide, vitamin c (sodium ascorbate), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin d, vitamin b12.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (29 g)
- Sold in
- United States
- Barcode
- 0041318291100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twin grain crisp crispy corn & rice cereal?
Twin grain crisp crispy corn & rice cereal contains 379 kcal per 100 g and about 110 kcal per serving (1 cup (29 g)).
How much sugar is in Twin grain crisp crispy corn & rice cereal?
Twin grain crisp crispy corn & rice cereal has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Twin grain crisp crispy corn & rice cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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