Organic granola

by Nature's Place in Cereals and their products Barcode 0072539948340
Average nutritional quality
Processed food

Organic granola by Nature's Place provides 440 kcal per 100 g, with 20 g of sugars and 12 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2 g · Moderate
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 220 kcal 389 +13%
Total fat 16 g 8 g 10% 7.8 +105%
Saturated fat 2 g 1 g 5% 1.6 +24%
Carbohydrates 68 g 34 g 12% 69.5
Total sugars 20 g 10 g 17.7 +13%
Dietary fiber 6 g 3 g 11% 7.7 −22%
Protein 12 g 6 g 12% 10.3 +17%
Salt 0.1 g 0.1 g 0.8 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 15%
Sugars higher 46%
Salt lower 32%
Saturated fat higher 22%
Protein top 27%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil, organic crisp brown rice (organic brown rice, organic cane syrup, sea salt), organic sunflower seeds, organic maple syrup, organic oat flour, organic maple flavor with other natural flavors, organic vanilla extract, salt.

Palm oil free

Product details

Serving size
1/2 cup (50 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0072539948340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic granola?

Organic granola contains 440 kcal per 100 g and about 220 kcal per serving (1/2 cup (50 g)).

How much sugar is in Organic granola?

Organic granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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