Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
Apples & cinnamon instant oatmeal d NOVA 4
Apples & cinnamon instant oatmeal
Unknown brand
371 kcal
4.3 Fat g
34.3 Sugar g
1.2 Salt g
per 100 g · 8.6 g protein
Palm oil free
a NOVA 1
Arrowhead mills, organic brown rice flour
Arrowhead Mills
371 kcal
2.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegan
c NOVA 4
Cereal
Great Value
379 kcal
3.5 Fat g
20.7 Sugar g
1 Salt g
per 100 g · 6.9 g protein
Palm oil free 1 allergen
d NOVA 4
Great value, raisin bran cereal
Great Value
375 kcal
1.8 Fat g
32.1 Sugar g
1.6 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
d NOVA 4
Wheat & rice cereal
Target Brands Inc.
419 kcal
9.7 Fat g
32.3 Sugar g
1.7 Salt g
per 100 g · 6.5 g protein
Palm oil free 2 allergens
c NOVA 4
Instant oatmeal
Market Pantry
256 kcal
3.5 Fat g
14 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Palm oil free
d NOVA 4
Van's, soft baked whole grain granola clusters, double chocolate, double chocolate
Van's
400 kcal
15 Fat g
23.3 Sugar g
0.3 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
c NOVA 4
Low Fat Granola
Lehi Valley Trading Company Inc.
393 kcal
5.4 Fat g
28.6 Sugar g
0.5 Salt g
per 100 g · 10.7 g protein
2 allergens
d NOVA 4
Rich Cocoa Cardio Whey Protein Concentrate, Rich Cocoa
Cardiotabs · 25.68 oz/728 g
365 kcal
9.6 Fat g
17.3 Sugar g
1.5 Salt g
per 100 g · 40.4 g protein
3 allergens
b NOVA 4
Whole Grain Cereal
Post
390 kcal
8.5 Fat g
17 Sugar g
0.6 Salt g
per 100 g · 10.2 g protein
Palm oil free 3 allergens
d NOVA 3
Organic frosted flakes
Wild harvest
367 kcal
0 Fat g
26.7 Sugar g
0.5 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegan
a NOVA 4
Meijer, instant oatmeal, apple cinnamon, apple cinnamon
Meijer
357 kcal
7.1 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 14.3 g protein
Palm oil free
d NOVA 3
Crispy Rice & Wheat Flakes
Lowes Foods
355 kcal
0 Fat g
29 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
c NOVA 3
Cherry & Berry Granola
Jessica's Natural Foods Llc
433 kcal
16.7 Fat g
26.7 Sugar g
0.3 Salt g
per 100 g · 6.7 g protein
Palm oil free
c NOVA 4
Motor City Crunch Chocolate Hazelnut Granola
Jessica's Natural Foods Llc
450 kcal
23.3 Fat g
23.3 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
a NOVA 3
Ruby's gold, golden granola almond crisp
Ruby's Gold
332 kcal
7.1 Fat g
10.7 Sugar g
0.2 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
d NOVA 3
Grain-Free Granola
Wildway Llc
517 kcal
40.6 Fat g
19.4 Sugar g
0.2 Salt g
per 100 g · 12.4 g protein
Palm oil freeVegan 1 allergen
d NOVA 4
Oatmeal with flax
Betteroats
371 kcal
5.7 Fat g
34.3 Sugar g
1.4 Salt g
per 100 g · 8.6 g protein
Palm oil free
Crunchy caramels d NOVA 4
Crunchy caramels
Unknown brand
433 kcal
15 Fat g
25 Sugar g
0.7 Salt g
per 100 g · 10 g protein
1 allergen
a NOVA 1
Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax
Bluebird Grain Farms Llc
359 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 1 allergen
d NOVA 3
Little Lad's, Cashew Date Granola
Little Lad's Bakery
491 kcal
21.8 Fat g
16.4 Sugar g
0.5 Salt g
per 100 g · 10.9 g protein
Palm oil free 3 allergens
Frosted shredded wheat a NOVA 4
Frosted shredded wheat
Unknown brand
210 kcal
1 Fat g
12 Sugar g
0 Salt g
per 100 g · 5 g protein
Palm oil free 2 allergens
e NOVA 4
Honey Nut Bitz Toasted Corn Cereal
Kroger · 32 g
— kcal
0 Fat g
87.9 Sugar g
0 Salt g
per 100 g · 19.5 g protein
Palm oil free
d NOVA 4
Roundy's, instant oatmeal, maple & brown sugar
Roundy's
372 kcal
4.7 Fat g
20.9 Sugar g
1.3 Salt g
per 100 g · 9.3 g protein
Palm oil free