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Frosted shredded wheat
Frosted shredded wheat provides 210 kcal per 100 g, with 12 g of sugars and 5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 BISCUITS (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 126 kcal | 389 −46% | |
| Total fat | 1 g | 0.6 g | 1% | 7.8 −87% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 1.6 −66% |
| Carbohydrates | 50 g | 30 g | 11% | 69.5 −28% |
| Total sugars | 12 g | 7.2 g | 17.7 −32% | |
| Dietary fiber | 6 g | 3.6 g | 13% | 7.7 −22% |
| Protein | 5 g | 3 g | 6% | 10.3 −51% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain wheat, sugar, gelatin, freshness preserved with vitamin e (mixed tocopherols). vitamins & minerals: reduced iron, folic acid, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6).
- Allergens
- GelatinGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 21 BISCUITS (60 g)
- Sold in
- United States
- Barcode
- 20744991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted shredded wheat?
Frosted shredded wheat contains 210 kcal per 100 g and about 126 kcal per serving (21 BISCUITS (60 g)).
How much sugar is in Frosted shredded wheat?
Frosted shredded wheat has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frosted shredded wheat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted shredded wheat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted shredded wheat contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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