Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
c NOVA 4
Cereal, crunchy honey roasted
400
kcal
5
Fat g
20
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Agave Sweet Banana Nut Bread Granola
464
kcal
25
Fat g
17.9
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein
d NOVA 3
Nature's promise, organic, cinnamon squares, crunchy cinnamon cereal
333
kcal
0
Fat g
29.6
Sugar g
1
Salt g
per 100 g · 7.4 g protein
a NOVA 1
All purpose flour
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 4
Honey clusters of oats
385
kcal
2.6
Fat g
18
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
e NOVA 4
Sweetened rice cereal
400
kcal
0
Fat g
36.7
Sugar g
1.2
Salt g
per 100 g · 3.3 g protein
c NOVA 3
Indian Ridge Farm And Bakery, Granola, Chia Cherry
429
kcal
20
Fat g
17.1
Sugar g
0.5
Salt g
per 100 g · 11.4 g protein
d NOVA 4
El Chavo Multigrain Rings Cereal
400
kcal
3.3
Fat g
20
Sugar g
1
Salt g
per 100 g · 10 g protein
c NOVA 3
Granola
464
kcal
35.7
Fat g
10.7
Sugar g
0.2
Salt g
per 100 g · 17.9 g protein
a NOVA 1
Kolln, whole grain instant oatmeal cereal
366
kcal
6.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.6 g protein
c NOVA 3
Seven sundays, muesli, ginger, pear, macadamia
421
kcal
14
Fat g
19.3
Sugar g
0
Salt g
per 100 g · 10.5 g protein
c NOVA 4
Yummy whole grain & vegetable cereal
375
kcal
3.1
Fat g
18.8
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
d NOVA 3
Gourmet Oatmeal Blends
368
kcal
21.5
Fat g
10.7
Sugar g
0
Salt g
per 100 g · 8 g protein
d NOVA 3
Granola Cookie Crunch
500
kcal
21.4
Fat g
28.6
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
e NOVA 4
Fully Seasoned Flour
333
kcal
1.7
Fat g
0
Sugar g
5.3
Salt g
per 100 g · 10 g protein
e NOVA 4 Chocolate Flavored Rice Cereal With Real Cocoa
414
kcal
3.5
Fat g
34.5
Sugar g
1.5
Salt g
per 100 g · 3.5 g protein
a Couscous moyen qc 5kg zakia pro
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4
Multi-grain toasted cereal
393
kcal
5.4
Fat g
32.1
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
a NOVA 4
Roundy's, instant oatmeal, regular
357
kcal
7.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 10.7 g protein
c NOVA 1
Organic Steel Cut Oats
941
kcal
15.6
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 31.2 g protein
c NOVA 4
Roundy's, granola with flax, honey nut, banana
375
kcal
12.5
Fat g
20
Sugar g
0
Salt g
per 100 g · 7.5 g protein
c NOVA 1
Enriched Unbleached Flour
—
kcal
0
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 33.3 g protein
e NOVA 4
Instant Oatmeal Apples&Cinnamon
—
kcal
12.3
Fat g
98
Sugar g
0
Salt g
per 100 g · 24.5 g protein
d NOVA 4
Lightly Sweetened Corn Cereal, Berry Berry
364
kcal
4.6
Fat g
21.2
Sugar g
1.2
Salt g
per 100 g · 6.1 g protein