Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
d NOVA 3
Yummy Buttered Oats
441
kcal
20.6
Fat g
23.5
Sugar g
0.3
Salt g
per 100 g · 11.8 g protein
a NOVA 3
Power Granola Cranberry Nutty Crunch
464
kcal
25
Fat g
14.3
Sugar g
0.2
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Forty chocolat
448
kcal
15
Fat g
23
Sugar g
0.3
Salt g
per 100 g · 9.7 g protein
b NOVA 3
Oats Apple Spice
240
kcal
10
Fat g
10
Sugar g
0
Salt g
per 100 g · 7 g protein
b NOVA 3
Bircher Muesli
290
kcal
14
Fat g
17
Sugar g
0
Salt g
per 100 g · 8 g protein
d NOVA 3
Enriched Stone Ground Self-Rising White Corn Meal Mix
367
kcal
1.7
Fat g
3.3
Sugar g
2.7
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Berry crunch sweetened multi-grain cereal
382
kcal
2.9
Fat g
41.2
Sugar g
1.7
Salt g
per 100 g · 5.9 g protein
a NOVA 1 Yellow Corn Meal
355
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.5 g protein
d NOVA 4
Lightly Sweetened Crispy Corn Puffs, Honey
364
kcal
3
Fat g
18.2
Sugar g
1.4
Salt g
per 100 g · 6.1 g protein
d NOVA 4
Cereal, Caramel Crunch
400
kcal
10
Fat g
30
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Lightly Sweetened Cereal
379
kcal
3.5
Fat g
20.7
Sugar g
1
Salt g
per 100 g · 6.9 g protein
d NOVA 4
Cereal, Chocolate Strawberry
429
kcal
10.7
Fat g
32.1
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c NOVA 3
Good sense, granola delites, cinnamon walnut
400
kcal
9.1
Fat g
23.6
Sugar g
0.4
Salt g
per 100 g · 9.1 g protein
e NOVA 4
Minion Marshmallows Cereal
—
kcal
9.8
Fat g
97.7
Sugar g
0
Salt g
per 100 g · 19.5 g protein
c NOVA 1
7 Grain Hot Cereal
889
kcal
8.9
Fat g
6
Sugar g
0
Salt g
per 100 g · 35.7 g protein
e NOVA 4
Low Fat Granola
737
kcal
9.9
Fat g
52.9
Sugar g
0
Salt g
per 100 g · 16.5 g protein
e NOVA 4
Granola Clusters
776
kcal
24.6
Fat g
46.2
Sugar g
0
Salt g
per 100 g · 15.4 g protein
d NOVA 4
Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins
339
kcal
1.7
Fat g
33.9
Sugar g
1.2
Salt g
per 100 g · 8.5 g protein
e NOVA 4
Golden puffs cereal, golden puffs
395
kcal
1.3
Fat g
55.3
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
e NOVA 4
Sweetened rice cereal
379
kcal
1.7
Fat g
44.8
Sugar g
1.4
Salt g
per 100 g · 3.5 g protein
e NOVA 4
Organic Chocolate Corn Puffs Cereal
—
kcal
11.1
Fat g
88.9
Sugar g
0
Salt g
per 100 g · 11.1 g protein
d NOVA 4
Purple Acai Cereal
375
kcal
1.3
Fat g
17.5
Sugar g
1
Salt g
per 100 g · 5 g protein
d NOVA 3
Cereal
400
kcal
1.7
Fat g
30
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Cocoa crisps sweetened naturally and artificially chocolate flavored rice cereal with real cocoa, cocoa crisps
414
kcal
3.5
Fat g
44.8
Sugar g
1.3
Salt g
per 100 g · 3.5 g protein