Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
d NOVA 3
Crispy hexagons corn & rice cereal
379
kcal
0
Fat g
13.8
Sugar g
1.3
Salt g
per 100 g · 6.9 g protein
e NOVA 4
Millville, chocolate kids krunch sweetened corn & oat cereal
400
kcal
5
Fat g
43.3
Sugar g
1.7
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Millville, berry kid's krunch, sweetened corn & oat cereal with marshmallows
400
kcal
5
Fat g
53.3
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Gluten free cocoa dyno-bites cereal
405
kcal
3.6
Fat g
42.9
Sugar g
1.4
Salt g
per 100 g · 4.8 g protein
d NOVA 4
Lightly Sweetened Whole Grain Wheat Cereal
625
kcal
3.3
Fat g
36.4
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 4
Lightly sweetened whole grain wheat cereal
345
kcal
1.8
Fat g
20
Sugar g
0
Salt g
per 100 g · 9.1 g protein
e NOVA 4
Sweetened rice cereal with real cocoa
414
kcal
3.5
Fat g
44.8
Sugar g
1.3
Salt g
per 100 g · 3.5 g protein
d NOVA 4
Instant oatmeal
371
kcal
4.3
Fat g
34.3
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
e NOVA 4
Kiggins, Cocoa Diamonds, Sweetened Rice Cereal
414
kcal
3.5
Fat g
44.8
Sugar g
1.3
Salt g
per 100 g · 3.5 g protein
d NOVA 4
Nature's path, granola cereal with coconut & hemp, vanilla cranberry
467
kcal
16.7
Fat g
23.3
Sugar g
0.4
Salt g
per 100 g · 10 g protein
a NOVA 1
Original instant oatmeal
375
kcal
6.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 15 g protein
e NOVA 3
Frosted Flakes
387
kcal
0
Fat g
41.9
Sugar g
0.9
Salt g
per 100 g · 3.2 g protein
d NOVA 4 Crunchy granola raisen bran
352
kcal
1.9
Fat g
35.2
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
e NOVA 4
Great value, fruity cereal, puffs
400
kcal
3.3
Fat g
46.7
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Cinnamon Heaven Whole Grain Cereal
375
kcal
3.1
Fat g
25
Sugar g
1
Salt g
per 100 g · 6.3 g protein
c NOVA 4 French vanilla almond granola
444
kcal
14.3
Fat g
23.8
Sugar g
0.3
Salt g
per 100 g · 7.9 g protein
NOVA 1 Pinole
400
kcal
5
Fat g
3.3
Sugar g
—
Salt
per 100 g · 10 g protein
d NOVA 4
Sweetened rice cereal, super cocoa munch
387
kcal
3.2
Fat g
38.7
Sugar g
0.8
Salt g
per 100 g · 3.2 g protein
c NOVA 4
Organic Instant Oatmeal
395
kcal
4.7
Fat g
20.9
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
d NOVA 1
Amazonas rainforest product, sweet potato flour
389
kcal
5.6
Fat g
38.9
Sugar g
0
Salt g
per 100 g · 5.6 g protein
c NOVA 4
Breakfast Blendables Multigrain Hot Cereal Kit
360
kcal
5
Fat g
24
Sugar g
0.8
Salt g
per 100 g · 14 g protein
d NOVA 4
Lucy's, Granola
448
kcal
19.4
Fat g
19.4
Sugar g
0.5
Salt g
per 100 g · 10.5 g protein
c NOVA 3
Crunchy wheat and oat bran flakes with flaxseed
343
kcal
5.7
Fat g
11.4
Sugar g
0.8
Salt g
per 100 g · 11.4 g protein
d NOVA 3 Probiotic chickpea granola
533
kcal
40
Fat g
13.3
Sugar g
0.3
Salt g
per 100 g · 16.7 g protein