Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
c NOVA 4
Granola
429
kcal
10.7
Fat g
21.4
Sugar g
0.6
Salt g
per 100 g · 10.7 g protein
b NOVA 4
Apple Pie Flavored Oatmeal
400
kcal
6
Fat g
22
Sugar g
0.2
Salt g
per 100 g · 12 g protein
c NOVA 3
Organic Cashew & Raisin Granola
400
kcal
13.3
Fat g
17.8
Sugar g
0.1
Salt g
per 100 g · 13.3 g protein
c NOVA 4
Gourmet Granola
395
kcal
17.7
Fat g
11.3
Sugar g
0.5
Salt g
per 100 g · 8.1 g protein
e NOVA 3
Burbon Vanilla Ungranola
571
kcal
50
Fat g
17.9
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
a NOVA 3
Super Cereal
380
kcal
9
Fat g
10
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3
Organic Stoneground Flakes Cereal
297
kcal
2.7
Fat g
10.8
Sugar g
0.4
Salt g
per 100 g · 10.8 g protein
d NOVA 1
Anti-Grain, Flour, Apple
379
kcal
2.3
Fat g
46.4
Sugar g
0.5
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Pebbles sweetened rice cereal
407
kcal
3.7
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 3.7 g protein
a NOVA 3
Spark Detoxifying Hot Cereal
417
kcal
15
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 16.7 g protein
NOVA 1 Petit épeautre décortiqué Bio
340
kcal
2.2
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 9.6 g protein
a NOVA 1 Old Fashioned Rolled Oats, Old Fashioned
350
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Frosted Shredded Wheat Cereal
691
kcal
3.3
Fat g
36.4
Sugar g
0
Salt g
per 100 g · 16.5 g protein
d NOVA 3
Natural directions, oats & flax, organic instant oatmeal
375
kcal
5
Fat g
27.5
Sugar g
0.8
Salt g
per 100 g · 10 g protein
d NOVA 4 Protein bar salted carmel crisp
321
kcal
10.7
Fat g
3.6
Sugar g
1.4
Salt g
per 100 g · 35.7 g protein
e NOVA 4
Safeway kitchens, silly circles sweetened multi-grain cereal
375
kcal
0
Fat g
53.1
Sugar g
1
Salt g
per 100 g · 6.3 g protein
c NOVA 1
Yellow Corn Meal Enriched Degerminated
—
kcal
5.6
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 22.2 g protein
d NOVA 4
Cascadian farm organic, berry cobbler
400
kcal
10
Fat g
28
Sugar g
0.6
Salt g
per 100 g · 8 g protein
c NOVA 4
Granola with oats, almonds & honey, oats, almonds & honey
422
kcal
12.5
Fat g
21.9
Sugar g
0.1
Salt g
per 100 g · 10.9 g protein
a NOVA 4
1 To 1 Baking Flour
935
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.6 g protein
e NOVA 3
Crunchy Coconut Granola
—
kcal
39.5
Fat g
39.5
Sugar g
0
Salt g
per 100 g · 24.7 g protein
a NOVA 1 Unbleached flour
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 4
Schnucks, fruit rings, sweetened multi-grain cereal, orange, lemon, cherry, lime & berry
379
kcal
3.5
Fat g
37.9
Sugar g
1.2
Salt g
per 100 g · 3.5 g protein
d NOVA 3
Corn Squares Toasted Corn Cereal
—
kcal
0
Fat g
33.3
Sugar g
0
Salt g
per 100 g · 22.2 g protein