Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
c NOVA 3
Toasted Oats
—
kcal
22.2
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 44.4 g protein
c NOVA 3
Wheat & Crunchy Cereal
669
kcal
3
Fat g
14.9
Sugar g
0
Salt g
per 100 g · 17.8 g protein
a NOVA 1
Steel cut oats
386
kcal
6.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.9 g protein
d NOVA 3
Acme, Give N Go Granola
418
kcal
20
Fat g
25.5
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
a NOVA 1
Enriched Yellow Corn Meal
—
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 27.5 g protein
e NOVA 4
Cocoa dyno-bites, sweetened naturally & artificially chocolate flavored rice cereal with real cocoa, chocolate
414
kcal
3.5
Fat g
44.8
Sugar g
1.3
Salt g
per 100 g · 3.5 g protein
e NOVA 4
Cereal
433
kcal
10
Fat g
33.3
Sugar g
2.3
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Sweetened rice cereal with real cocoa
414
kcal
3.5
Fat g
44.8
Sugar g
1.3
Salt g
per 100 g · 3.5 g protein
e NOVA 4
Sweetened corn puff cereal with real cocoa
400
kcal
5
Fat g
46.7
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Muesli cereal, dark chocolate
400
kcal
9.1
Fat g
16.4
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
d NOVA 3
Nature's path organic, hot oatmeal, multigrain raisin, multigrain raisin
360
kcal
2
Fat g
36
Sugar g
0.5
Salt g
per 100 g · 8 g protein
a 100% natural rolled quick oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 3
White Corn Meal Mix
333
kcal
3.3
Fat g
3.3
Sugar g
3.3
Salt g
per 100 g · 6.7 g protein
a NOVA 4
Key food, instant sugar free oatmeal, maple 'n brown sugar
357
kcal
7.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
b NOVA 4
Instant Maple Buckwheat Hot Cereal
393
kcal
3.6
Fat g
21.4
Sugar g
0
Salt g
per 100 g · 10.7 g protein
a NOVA 3
Organic sprouted granola
400
kcal
12.7
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
d NOVA 4
Céréales chocolatées et fourrées au chocolat - 600g
448
kcal
13
Fat g
29
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
d NOVA 3
Super Granolee
493
kcal
23.2
Fat g
30.7
Sugar g
0.7
Salt g
per 100 g · 9.6 g protein
a NOVA 1
Organic sprouted spelt flour
333
kcal
1.7
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1
Meijer, true goodness, organic steel cut oats
375
kcal
6.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Elemental formula pecans, maple syrup & orange
497
kcal
30
Fat g
13.3
Sugar g
0.3
Salt g
per 100 g · 13.3 g protein
b NOVA 1
Puro, corn meal coarse
355
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.5 g protein
d NOVA 4
Crunchy whole grain oats & wheat flakes
367
kcal
3.3
Fat g
23.3
Sugar g
1.6
Salt g
per 100 g · 10 g protein
c NOVA 3
Back to nature, ancient grains risin' raisin blend cereal
364
kcal
2.7
Fat g
23.6
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein