Toasted Oats

by Restaurant Item 30 g in Cereals and their products Barcode 0036800062573
Average nutritional quality
Processed food

Toasted Oats by Restaurant Item is listed in the Cereals and their products category. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It comes in a 30 g pack.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
0 g · Low
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 22.2 g 6.7 g 9% 7.8 +184%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 11.1 g 3.3 g 17.7 −37%
Dietary fiber 33.3 g 10 g 36% 7.7 +331%
Protein 44.4 g 13.3 g 27% 10.3 +332%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Sugars lower 42%
Salt lower 23%
Saturated fat lower 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE GRAIN OATS (INCLUDES THE OAT BRAN), ORGANIC RICE FLOUR, ORGANIC SUGAR, SALT, CALCIUM CARBONATE, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS. VITAMIN AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (A B VITAMIN), VITAMIN A ACETATE, ZINC OXIDE (ZINC SOURCE), FOLIC ACID, (A B VITAMIN), VITAMIN D, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXIDE HYDROCHLORIDE (VITAMIN B6).

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Labels & certifications
Organic
Sold in
United States
Barcode
0036800062573

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Toasted Oats?

Toasted Oats has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Toasted Oats healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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