Super Granolee
Super Granolee by Wholee Granolee provides 493 kcal per 100 g, with 30.7 g of sugars and 9.6 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 493 kcal | 138 kcal | 389 +27% | |
| Total fat | 23.2 g | 6.5 g | 8% | 7.8 +197% |
| Saturated fat | 3.2 g | 0.9 g | 5% | 1.6 +99% |
| Carbohydrates | 65 g | 18.2 g | 7% | 69.5 −6% |
| Total sugars | 30.7 g | 8.6 g | 17.7 +73% | |
| Dietary fiber | 7.9 g | 2.2 g | 8% | 7.7 |
| Protein | 9.6 g | 2.7 g | 5% | 10.3 −6% |
| Salt | 0.7 g | 0.2 g | 0.8 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, extra virgin olive oil, 100% pure maple syrup, almonds, flax seed, pumpkin seeds, cinnamon, raisins, cranberries, dried cherries, dark brown sugar, sea salt
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0610395972075
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Granolee?
Super Granolee contains 493 kcal per 100 g and about 138 kcal per serving (1/4 cup (28 g)).
How much sugar is in Super Granolee?
Super Granolee has 30.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Super Granolee healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Super Granolee contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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