Bircher Muesli
Bircher Muesli by Chia Pod provides 290 kcal per 100 g, with 17 g of sugars and 8 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 1 CONTAINER pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 CONTAINER (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 638 kcal | 389 −25% | |
| Total fat | 14 g | 30.8 g | 39% | 7.8 +79% |
| Saturated fat | 3 g | 6.6 g | 33% | 1.6 +86% |
| Carbohydrates | 38.1 g | 83.8 g | 30% | 69.5 −45% |
| Total sugars | 17 g | 37.4 g | 17.7 | |
| Dietary fiber | 9 g | 19.8 g | 71% | 7.7 +17% |
| Protein | 8 g | 17.6 g | 35% | 10.3 −22% |
| Salt | 0 g | 0.1 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond milk (filtered water and almond paste), apple juice, shredded apple, chia seeds, whole grain oats, pistachios, coconut sugar, virgin coconut oil, dried cranberries, ascorbic acid (vitamin c).
- Allergens
- Nuts
Product details
- Quantity
- 1 CONTAINER
- Serving size
- 1 CONTAINER (220 g)
- Sold in
- United States, world
- Barcode
- 9340224007357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bircher Muesli?
Bircher Muesli contains 290 kcal per 100 g and about 638 kcal per serving (1 CONTAINER (220 g)).
How much sugar is in Bircher Muesli?
Bircher Muesli has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bircher Muesli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bircher Muesli contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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