Bircher muesli
Bircher muesli by Chia Pod provides 279 kcal per 100 g, with 16 g of sugars and 7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 1 CONTAINER pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 CONTAINER (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 614 kcal | 389 −28% | |
| Total fat | 15 g | 33 g | 42% | 7.8 +92% |
| Saturated fat | 3 g | 6.6 g | 33% | 1.6 +86% |
| Carbohydrates | 29.9 g | 65.8 g | 24% | 69.5 −57% |
| Total sugars | 16 g | 35.2 g | 17.7 −10% | |
| Dietary fiber | 7.9 g | 17.4 g | 62% | 7.7 |
| Protein | 7 g | 15.4 g | 31% | 10.3 −32% |
| Salt | 0 g | 0.1 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond milk, (filtered water, almond paste), apple juice, shredded apple, whole grain oats, chia seed, walnuts, acai puree, coconut sugar, virgin coconut oil, dried blueberries, ascorbic acid (vitamin c).
- Allergens
- Nuts
Product details
- Quantity
- 1 CONTAINER
- Serving size
- 1 CONTAINER (220 g)
- Sold in
- United States, world
- Barcode
- 9340224007340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bircher muesli?
Bircher muesli contains 279 kcal per 100 g and about 614 kcal per serving (1 CONTAINER (220 g)).
How much sugar is in Bircher muesli?
Bircher muesli has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bircher muesli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bircher muesli contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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