Granola Cookie Crunch
Granola Cookie Crunch by Crazy Monkey Baking provides 500 kcal per 100 g, with 28.6 g of sugars and 7.1 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: eggs, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 389 +29% | |
| Total fat | 21.4 g | 6 g | 8% | 7.8 +174% |
| Saturated fat | 3.6 g | 1 g | 5% | 1.6 +122% |
| Carbohydrates | 64.3 g | 18 g | 7% | 69.5 −7% |
| Total sugars | 28.6 g | 8 g | 17.7 +61% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.7 −8% |
| Protein | 7.1 g | 2 g | 4% | 10.3 −31% |
| Salt | 0.7 g | 0.2 g | 0.8 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, organic corn meal, demerara sugar, canola oil, molasses, egg, coconut, flax seed, sesame seed, honey, lemon oil, salt, baking powder.
- Allergens
- EggsSesame seeds
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0859621003118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Cookie Crunch?
Granola Cookie Crunch contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Granola Cookie Crunch?
Granola Cookie Crunch has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola Cookie Crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Cookie Crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola Cookie Crunch contain?
According to the label data it contains: Eggs, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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