Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
a NOVA 1
Hot cereal organic superfood
421
kcal
13.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.2 g protein
c NOVA 3
Fitchick, Granola
543
kcal
40
Fat g
12.9
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
a NOVA 3 Oatmeal insane grains apple cranberry crisp
354
kcal
4.6
Fat g
18.2
Sugar g
0.7
Salt g
per 100 g · 12.7 g protein
c NOVA 4
Blueberry Pomegranate Crunch
436
kcal
10.9
Fat g
25.5
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
NOVA 3 Cereal Snackies Simply Honey
475
kcal
27.5
Fat g
15
Sugar g
—
Salt
per 100 g · 15 g protein
c NOVA 4 Powerful apple cinnamon oatmeal
385
kcal
5.4
Fat g
12.3
Sugar g
0.7
Salt g
per 100 g · 30.8 g protein
d NOVA 4
Viki's, granola, maple cranberry
488
kcal
30.2
Fat g
16.3
Sugar g
0
Salt g
per 100 g · 11.6 g protein
c NOVA 4
Granola
429
kcal
16.1
Fat g
21.4
Sugar g
0.1
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Oh Snap! Ginger + Molasses Organic Granola, Oh Snap!
404
kcal
17.5
Fat g
12.3
Sugar g
0.4
Salt g
per 100 g · 8.8 g protein
d NOVA 4
Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters, Sweet Heat Bbq
433
kcal
23.3
Fat g
10
Sugar g
1.2
Salt g
per 100 g · 10 g protein
c NOVA 4
Oats & Honey Crunchy Clusters Of Rolled Oats Sweetened With Honey, Cane Sugar And Maple Syrup, With A Hint Of Cinnamon Granola Clusters, Oats & Honey
433
kcal
15
Fat g
23.3
Sugar g
0.4
Salt g
per 100 g · 10 g protein
c NOVA 4
Big win, multigrain oatmeal, peach almond
387
kcal
8
Fat g
25.3
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
d NOVA 4
General Mills, Banana Nut Cheerios, Real Banana And Natural Banana, Real Banana And Natural Banana
357
kcal
3.6
Fat g
32.1
Sugar g
1.3
Salt g
per 100 g · 3.6 g protein
d NOVA 3
Gluten Free Oatmeal, Apple Cinnamon
378
kcal
4.4
Fat g
28.9
Sugar g
0.9
Salt g
per 100 g · 8.9 g protein
c NOVA 1
Rolled Oats
944
kcal
18.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 37.5 g protein
c NOVA 4
Honey Toasted Organic Oat Cereal
370
kcal
5.4
Fat g
16.4
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein
e NOVA 3
Crispy Rice And Wheat Flakes With Strawberries
—
kcal
0
Fat g
93.6
Sugar g
0
Salt g
per 100 g · 20.8 g protein
d NOVA 4 Frosted strawberry cereal, frosted strawberry
366
kcal
2.4
Fat g
39
Sugar g
1.1
Salt g
per 100 g · 4.9 g protein
a NOVA 1
Masa Harina Golden Corn Flour
—
kcal
11.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 35.7 g protein
c NOVA 1
Old Fashioned Oats
966
kcal
15.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 31.2 g protein
e NOVA 4
Scrunchy, sweetened cereal, mini cookie bites, mini cookie bites
385
kcal
3.9
Fat g
38.5
Sugar g
1.3
Salt g
per 100 g · 3.9 g protein
e NOVA 4
Marshmallow squares
375
kcal
3.1
Fat g
40.6
Sugar g
1.1
Salt g
per 100 g · 3.1 g protein
d NOVA 4
Peaches & cream instant oatmeal
371
kcal
5.7
Fat g
34.3
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
c NOVA 3
Organic Toasted Whole Grain Oat Cereal
—
kcal
22.2
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 44.4 g protein