Fitchick, Granola

by Bytelady Publishing in Cereals and their products Barcode 0804551989995
Average nutritional quality
Processed food

Fitchick, Granola by Bytelady Publishing provides 543 kcal per 100 g, with 12.9 g of sugars and 14.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
5.7 g · High
Sugars
12.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 543 kcal 380 kcal 389 +40%
Total fat 40 g 28 g 36% 7.8 +411%
Saturated fat 5.7 g 4 g 20% 1.6 +254%
Carbohydrates 37.1 g 26 g 9% 69.5 −47%
Total sugars 12.9 g 9 g 17.7 −27%
Dietary fiber 8.6 g 6 g 21% 7.7 +11%
Protein 14.3 g 10 g 20% 10.3 +39%
Salt 0.1 g 0 g 0.8 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 4%
Sugars lower 44%
Salt lower 29%
Saturated fat higher 7%
Protein top 14%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, organic gluten-free oats, sunflower seeds, olive oil, organic maple syrup, pine nuts, organic chia seeds, honey, organic ground flaxseed, coconut flakes, salt

Palm oil freeNot veganVegetarian
Allergens
Nuts

Product details

Serving size
70 g (70 g)
Sold in
United States
Barcode
0804551989995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fitchick, Granola?

Fitchick, Granola contains 543 kcal per 100 g and about 380 kcal per serving (70 g (70 g)).

How much sugar is in Fitchick, Granola?

Fitchick, Granola has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fitchick, Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fitchick, Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fitchick, Granola contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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