Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
d NOVA 3 Corn flakes
350
kcal
0
Fat g
10
Sugar g
1.3
Salt g
per 100 g · 5 g protein
a NOVA 4
Instant oatmeal
357
kcal
5.4
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Weis quality, simple living, whole grain oat cereal with cinnamon, cinnamon, cinnamon
375
kcal
3.1
Fat g
25
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
e NOVA 4
Weis quality, confetti crisp, naturally flavored sweetened rice cereal
400
kcal
0
Fat g
36.7
Sugar g
1.2
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Sweetened puffed wheat cereal, sweetened puffed wheat cereal
407
kcal
0
Fat g
55.6
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
e NOVA 4
Sweetened corn and oat cereal
400
kcal
5
Fat g
46.7
Sugar g
1.6
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Organic Heritage Bites Cereal
367
kcal
5
Fat g
16.7
Sugar g
1
Salt g
per 100 g · 10 g protein
e NOVA 4
Our family, sweetened corn & oat cereal, mighty berry curnch
400
kcal
5
Fat g
43.3
Sugar g
1.6
Salt g
per 100 g · 3.3 g protein
a NOVA 1 Quick oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 3
Potato Starch
333
kcal
0
Fat g
8.3
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1
Organic pastry flour
367
kcal
1.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1
100% whole grain quick oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Granola
379
kcal
15.5
Fat g
24.1
Sugar g
0.2
Salt g
per 100 g · 10.3 g protein
d NOVA 4
Cinnamon Crunch
429
kcal
11.9
Fat g
33.3
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
a NOVA 3
Engine 2, plant-strong, rip's big bowl, original
382
kcal
7.3
Fat g
10.9
Sugar g
0.2
Salt g
per 100 g · 12.7 g protein
c NOVA 4
Pumpkin spice granola with cranberries & apples, pumpkin spice
439
kcal
14
Fat g
26.3
Sugar g
0.3
Salt g
per 100 g · 8.8 g protein
c NOVA 3
Organic Honey Nut Granola
439
kcal
19.3
Fat g
12.3
Sugar g
0.3
Salt g
per 100 g · 14 g protein
d NOVA 3
Classic Granola
483
kcal
31
Fat g
13.8
Sugar g
0.7
Salt g
per 100 g · 10.3 g protein
e NOVA 4
Crackling sweetened rice cereal
414
kcal
3.5
Fat g
44.8
Sugar g
1.3
Salt g
per 100 g · 3.5 g protein
d NOVA 3
Granola
368
kcal
19.3
Fat g
15.8
Sugar g
0.5
Salt g
per 100 g · 8.8 g protein
c NOVA 4
Blueberry flax granola
455
kcal
14.6
Fat g
25.5
Sugar g
0.3
Salt g
per 100 g · 7.3 g protein
e NOVA 3
Frosted Flakes
390
kcal
0
Fat g
36.6
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
e NOVA 4
Sweetened multigrain cereal
405
kcal
3.6
Fat g
45.2
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
c NOVA 3
Thick cut organic old fashioned oatmeal, milled flax apple
400
kcal
6.3
Fat g
32.5
Sugar g
0.5
Salt g
per 100 g · 7.5 g protein