Thick cut organic old fashioned oatmeal, milled flax apple

by Dr. Mcdougall's in Cereals and their products Barcode 0767335001064
Average nutritional quality
Processed food

Thick cut organic old fashioned oatmeal, milled flax apple by Dr. Mcdougall's provides 400 kcal per 100 g, with 32.5 g of sugars and 7.5 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0 g · Low
Sugars
32.5 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 160 kcal 389
Total fat 6.3 g 2.5 g 3% 7.8 −20%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 75 g 30 g 11% 69.5 +8%
Total sugars 32.5 g 13 g 17.7 +83%
Dietary fiber 10 g 4 g 14% 7.7 +29%
Protein 7.5 g 3 g 6% 10.3 −27%
Salt 0.5 g 0.2 g 0.8 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 18%
Salt lower 46%
Saturated fat lower 1%
Protein top 67%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic gluten free thick cut old fashioned rolled oats, organic cane sugar, organic milled flax, organic apple, organic cinnamon, sea salt.

Product details

Serving size
1 packet (40 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0767335001064

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Thick cut organic old fashioned oatmeal, milled flax apple?

Thick cut organic old fashioned oatmeal, milled flax apple contains 400 kcal per 100 g and about 160 kcal per serving (1 packet (40 g)).

How much sugar is in Thick cut organic old fashioned oatmeal, milled flax apple?

Thick cut organic old fashioned oatmeal, milled flax apple has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Thick cut organic old fashioned oatmeal, milled flax apple healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Thick cut organic old fashioned oatmeal, milled flax apple? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Dr. Mcdougall's

View all →