Organic Honey Nut Granola
Organic Honey Nut Granola by Grandy Oats provides 439 kcal per 100 g, with 12.3 g of sugars and 14 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 c (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 250 kcal | 389 +13% | |
| Total fat | 19.3 g | 11 g | 14% | 7.8 +147% |
| Saturated fat | 2.6 g | 1.5 g | 8% | 1.6 +63% |
| Carbohydrates | 56.1 g | 32 g | 12% | 69.5 −19% |
| Total sugars | 12.3 g | 7 g | 17.7 −31% | |
| Dietary fiber | 8.8 g | 5 g | 18% | 7.7 +14% |
| Protein | 14 g | 8 g | 16% | 10.3 +37% |
| Salt | 0.3 g | 0.2 g | 0.8 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*oats, *honey, *expeller pressed high oleic sunflower oil, *sunflower seeds, *sesame seeds, almonds, *cashews, *walnuts, sea salt, *vanilla
- Allergens
- NutsSesame seeds
Product details
- Serving size
- 1/2 c (57 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0648960203453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Honey Nut Granola?
Organic Honey Nut Granola contains 439 kcal per 100 g and about 250 kcal per serving (1/2 c (57 g)).
How much sugar is in Organic Honey Nut Granola?
Organic Honey Nut Granola has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Honey Nut Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Honey Nut Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Honey Nut Granola contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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