Powerful apple cinnamon oatmeal

in Cereals and their products Barcode 0851463005275
Average nutritional quality
Ultra-processed food

Powerful apple cinnamon oatmeal provides 385 kcal per 100 g, with 12.3 g of sugars and 30.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: apple, milk.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
12.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65 g (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 250 kcal 389
Total fat 5.4 g 3.5 g 4% 7.8 −31%
Saturated fat 1.5 g 1 g 5% 1.6
Carbohydrates 53.9 g 35 g 13% 69.5 −23%
Total sugars 12.3 g 8 g 17.7 −31%
Dietary fiber 6.2 g 4 g 14% 7.7 −20%
Protein 30.8 g 20 g 40% 10.3 +199%
Salt 0.7 g 0.4 g 0.8 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 46%
Sugars lower 43%
Salt higher 47%
Saturated fat higher 29%
Protein top 2%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled oats, whey protein concentrate, milk protein isolate, fructose, apples, brown sugar, natural flavor, cinnamon, salt, stevia.

Palm oil freeNot vegan
Allergens
AppleMilk

Product details

Serving size
65 g (65 g)
Sold in
United States
Barcode
0851463005275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Powerful apple cinnamon oatmeal?

Powerful apple cinnamon oatmeal contains 385 kcal per 100 g and about 250 kcal per serving (65 g (65 g)).

How much sugar is in Powerful apple cinnamon oatmeal?

Powerful apple cinnamon oatmeal has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Powerful apple cinnamon oatmeal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Powerful apple cinnamon oatmeal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Powerful apple cinnamon oatmeal contain?

According to the label data it contains: Apple, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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