Nutrition report ready

Organic Toasted Whole Grain Oat Cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Simply Nature product.

Nutri-Score C NOVA 3

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Organic Toasted Whole Grain Oat Cereal

by Simply Nature 30 g in Cereals and their products Barcode 0041498146993
Average nutritional quality
Processed food

Organic Toasted Whole Grain Oat Cereal by Simply Nature is listed in the Cereals and their products category. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It comes in a 30 g pack.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
0 g · Low
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 22.2 g 6.7 g 9% 7.8 +184%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 11.1 g 3.3 g 17.7 −37%
Dietary fiber 33.3 g 10 g 36% 7.7 +331%
Protein 44.4 g 13.3 g 27% 10.3 +332%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Sugars lower 42%
Salt lower 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE GRAIN OATS (INCLUDES THE OAT BRAN), ORGANIC RICE FLOUR, ORGANIC SUGAR, SALT, CALCIUM CARBONATE, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Labels & certifications
Organic
Sold in
United States
Barcode
0041498146993

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Organic Toasted Whole Grain Oat Cereal?

Organic Toasted Whole Grain Oat Cereal has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Toasted Whole Grain Oat Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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