Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,935Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 1
d NOVA 4
Sam's choice, instant oatmeal, creamy blueberry
370
kcal
3.7
Fat g
31.5
Sugar g
1.3
Salt g
per 100 g · 18.5 g protein
c NOVA 4
Maple brown sugar with almonds, multigrain oatmeal
423
kcal
9.6
Fat g
23.1
Sugar g
0.8
Salt g
per 100 g · 9.6 g protein
d NOVA 4
365 everyday value, maple & spice instant oatmeal
375
kcal
3.8
Fat g
32.5
Sugar g
1.3
Salt g
per 100 g · 10 g protein
c NOVA 3
Potato starch
344
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Céréales fourrées au chocolat au lait coque jaune
435
kcal
11
Fat g
28
Sugar g
0.6
Salt g
per 100 g · 8.2 g protein
c NOVA 4
Céréales boules chocolat, 375g
373
kcal
2.9
Fat g
18
Sugar g
0.2
Salt g
per 100 g · 9.5 g protein
e NOVA 4
Meijer, apple crunches
394
kcal
3
Fat g
45.5
Sugar g
1.1
Salt g
per 100 g · 3 g protein
c NOVA 3
Organic Brown Crisp Rice
367
kcal
3.3
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Sweetened Whole Wheat And Rice Cereal
433
kcal
11.7
Fat g
33.3
Sugar g
1.2
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Fruit Ring Cereal
400
kcal
3.3
Fat g
33.3
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Oregon Blueberry Crunch Granola
464
kcal
17.9
Fat g
21.4
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein
a NOVA 1
All Purpose Flour
333
kcal
0
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 3
Enjoy life, perky's crunchy rice cereal, original, original
382
kcal
1.8
Fat g
9.1
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
c NOVA 3
Boulder granola, cranberry granola
500
kcal
28.6
Fat g
10.7
Sugar g
0.2
Salt g
per 100 g · 10.7 g protein
c NOVA 3
Maple Cinnamon Granola
571
kcal
38.1
Fat g
11.9
Sugar g
0
Salt g
per 100 g · 11.9 g protein
c NOVA 4
Sweet honey clusters cereal
368
kcal
4.4
Fat g
17.5
Sugar g
0.5
Salt g
per 100 g · 8.8 g protein
e NOVA 4
Nutritious Sweetened Corn & Oat Cereal
406
kcal
3.1
Fat g
31.3
Sugar g
1.4
Salt g
per 100 g · 6.3 g protein
a NOVA 4
Flax granola, blueberry
400
kcal
10
Fat g
22
Sugar g
0.2
Salt g
per 100 g · 20 g protein
d NOVA 4
Raisin Bran Cereal
600
kcal
2.9
Fat g
48.8
Sugar g
0
Salt g
per 100 g · 11.5 g protein
c NOVA 4
Instant oatmeal
375
kcal
3.8
Fat g
32.5
Sugar g
0.6
Salt g
per 100 g · 10 g protein
c NOVA 4
Organic Frosted Oat Flakes
406
kcal
3.1
Fat g
25
Sugar g
0.7
Salt g
per 100 g · 9.4 g protein
d NOVA 4
General Mills, Lucky Charms, Frosted Toasted Oat Cereal With Marshmallows
407
kcal
3.7
Fat g
37
Sugar g
1.6
Salt g
per 100 g · 7.4 g protein
d NOVA 4
Frosted Corn Puffs, Frosted Corn
370
kcal
5.6
Fat g
33.3
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
d NOVA 4
Limited Edition Icecream Scoops Strawberry, Vanilla And Chocolate Flavored Corn Puffs, Icecream Scoops
370
kcal
3.7
Fat g
29.6
Sugar g
1.1
Salt g
per 100 g · 3.7 g protein