Nutrition report ready

Enjoy life, perky's crunchy rice cereal, original, original

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Enjoy Life product.

Nutri-Score C NOVA 3

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Enjoy life, perky's crunchy rice cereal, original, original

by Enjoy Life in Cereals and their products Barcode 0853522000900
Average nutritional quality
Processed food

Enjoy life, perky's crunchy rice cereal, original, original by Enjoy Life provides 382 kcal per 100 g, with 9.1 g of sugars and 7.3 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
9.1 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 210 kcal 389
Total fat 1.8 g 1 g 1% 7.8 −77%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 85.5 g 47 g 17% 69.5 +23%
Total sugars 9.1 g 5 g 17.7 −49%
Dietary fiber 3.6 g 2 g 7% 7.7 −53%
Protein 7.3 g 4 g 8% 10.3 −29%
Salt 0.5 g 0.3 g 0.8 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 48%
Sugars lower 39%
Salt lower 46%
Saturated fat lower 1%
Protein top 70%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice flour, rice bran, raisin juice concentrate, honey, salt.

Palm oil freeNot veganVegetarian

Product details

Serving size
3/4 cup (55 g)
Sold in
United States
Barcode
0853522000900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Enjoy life, perky's crunchy rice cereal, original, original?

Enjoy life, perky's crunchy rice cereal, original, original contains 382 kcal per 100 g and about 210 kcal per serving (3/4 cup (55 g)).

How much sugar is in Enjoy life, perky's crunchy rice cereal, original, original?

Enjoy life, perky's crunchy rice cereal, original, original has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Enjoy life, perky's crunchy rice cereal, original, original healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Enjoy life, perky's crunchy rice cereal, original, original vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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