Nutrition report ready
Enjoy life, perky's crunchy rice cereal, original, original
Nutri-Score C NOVA 3
View detailsEnjoy life, perky's crunchy rice cereal, original, original
Enjoy life, perky's crunchy rice cereal, original, original by Enjoy Life provides 382 kcal per 100 g, with 9.1 g of sugars and 7.3 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 210 kcal | 389 | |
| Total fat | 1.8 g | 1 g | 1% | 7.8 −77% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 85.5 g | 47 g | 17% | 69.5 +23% |
| Total sugars | 9.1 g | 5 g | 17.7 −49% | |
| Dietary fiber | 3.6 g | 2 g | 7% | 7.7 −53% |
| Protein | 7.3 g | 4 g | 8% | 10.3 −29% |
| Salt | 0.5 g | 0.3 g | 0.8 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice flour, rice bran, raisin juice concentrate, honey, salt.
Product details
- Serving size
- 3/4 cup (55 g)
- Sold in
- United States
- Barcode
- 0853522000900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enjoy life, perky's crunchy rice cereal, original, original?
Enjoy life, perky's crunchy rice cereal, original, original contains 382 kcal per 100 g and about 210 kcal per serving (3/4 cup (55 g)).
How much sugar is in Enjoy life, perky's crunchy rice cereal, original, original?
Enjoy life, perky's crunchy rice cereal, original, original has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Enjoy life, perky's crunchy rice cereal, original, original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Enjoy life, perky's crunchy rice cereal, original, original vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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