Organic Frosted Oat Flakes
Best
Organic Frosted Oat Flakes by Annie's homegrown provides 406 kcal per 100 g, with 25 g of sugars and 9.4 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 130 kcal | 389 | |
| Total fat | 3.1 g | 1 g | 1% | 7.8 −60% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 84.4 g | 27 g | 10% | 69.5 +21% |
| Total sugars | 25 g | 8 g | 17.7 +41% | |
| Dietary fiber | 9.4 g | 3 g | 11% | 7.7 +22% |
| Protein | 9.4 g | 3 g | 6% | 10.3 −9% |
| Salt | 0.7 g | 0.2 g | 0.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats*, Whole Grain Wheat*, Cane Sugar*, Tapioca Syrup*, Sea Salt, Sugar Syrup*, Vanilla Extract*, Natural Flavor. Vitamin E (Mixed Tocopherols) Added To Retain Freshness.
- Allergens
- Gluten
Product details
- Serving size
- 3/4 cup (32 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0013562480401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Frosted Oat Flakes?
Organic Frosted Oat Flakes contains 406 kcal per 100 g and about 130 kcal per serving (3/4 cup (32 g)).
How much sugar is in Organic Frosted Oat Flakes?
Organic Frosted Oat Flakes has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Frosted Oat Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Frosted Oat Flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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