Category
Cereal flakes
301 Cereal flakes products average 372 kcal, 12.1 g of sugars and 10.9 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Cinnamon Crisps (0 g per 100 g)
d Flocos de Mel
391
kcal
1.2
Fat g
35.2
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
a Flocon d'sarrasin
346
kcal
1.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 9.8 g protein
b MUESLI JUNIOR BIO / Multicéréales aux fruits
365
kcal
3.3
Fat g
6.1
Sugar g
0
Salt g
per 100 g · 10.6 g protein
d Kellogg's Coco Poprivate Selection Cereal -
382
kcal
1.9
Fat g
17
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
d Quaker σοκολάτα γάλακτος
457
kcal
19
Fat g
20
Sugar g
1.3
Salt g
per 100 g · 7.7 g protein
d Corn flakes
375
kcal
0
Fat g
10
Sugar g
1.4
Salt g
per 100 g · 7.5 g protein
a Nalle
340
kcal
2.8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 10 g protein
c Christmas Cookie granola
415
kcal
14
Fat g
12.6
Sugar g
0.1
Salt g
per 100 g · 11.3 g protein
d NOVA 4 Product 0002731475140
416
kcal
4.6
Fat g
28.3
Sugar g
0.5
Salt g
per 100 g · 8.5 g protein
d Branflakes fiocchi di frumento integrale con crusca
355
kcal
2.4
Fat g
22
Sugar g
0.9
Salt g
per 100 g · 11 g protein
e Muesli Multifruit
385
kcal
13
Fat g
27
Sugar g
0.1
Salt g
per 100 g · 8 g protein
b Muesli super fruit detox
368
kcal
8.7
Fat g
9.6
Sugar g
0.1
Salt g
per 100 g · 12.4 g protein
d Copos arroz integrales con chocolate
388
kcal
3.7
Fat g
17.3
Sugar g
0.5
Salt g
per 100 g · 9.8 g protein
NOVA 4 Chocolate puffs cereal
421
kcal
7.1
Fat g
—
Sugar
0.9
Salt g
per 100 g · 32.1 g protein
c Oat muesli Cramberry
369
kcal
6.3
Fat g
24
Sugar g
0.1
Salt g
per 100 g · 7.7 g protein
e Frosted Flakes Pumpkin Spice
378
kcal
0
Fat g
35.1
Sugar g
1.3
Salt g
per 100 g · 5.4 g protein
c Flakes con quinoa
379
kcal
3
Fat g
4
Sugar g
1
Salt g
per 100 g · 9 g protein
a Fiocchi di farro integrale
349
kcal
2.6
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 13 g protein
d Knusper Müsli
429
kcal
16
Fat g
16
Sugar g
0.7
Salt g
per 100 g · 11 g protein
Bio 3-Korn Getreidebrei
388
kcal
4.5
Fat g
2.3
Sugar g
—
Salt
per 100 g · 13 g protein
b Flocons 4 céréales
350
kcal
2.9
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 9.5 g protein
c
Yogurt Fitness Flakes
393
kcal
5.9
Fat g
15.4
Sugar g
0.5
Salt g
per 100 g · 9 g protein
a Flocons céréales
334
kcal
2
Fat g
7
Sugar g
0.5
Salt g
per 100 g · 33 g protein
NOVA 3 Product 0058449600534
160
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 3 g protein