Category
Calamari
232 Calamari products average 167 kcal, 1.1 g of sugars and 13.8 g of protein per 100 g. 52% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Calmars à l'Escabèche (0 g per 100 g)
d NOVA 4 Anneaux de calamars à la romaine surgelés
248
kcal
15
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 7.3 g protein
d NOVA 3 Calamar à l’encre
398
kcal
36
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 16 g protein
c NOVA 3 Chargrilled Calamari Rings
103
kcal
2
Fat g
0.2
Sugar g
1.9
Salt g
per 100 g · 20.6 g protein
b NOVA 4 Calamares en tinta
134
kcal
7.7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11.8 g protein
d NOVA 4 Calamares a La Romana
181
kcal
10.2
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Calamars farcis à l'américaine
174
kcal
12
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 12 g protein
b NOVA 3 Calamares en salsa americana
234
kcal
17.8
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 16.5 g protein
b NOVA 4 Calamar sauce Americaine
134
kcal
7.7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11.8 g protein
c Rabas empanadas
168
kcal
8.7
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 12 g protein
d Calamares a romana
223
kcal
8.5
Fat g
0.9
Sugar g
1.9
Salt g
per 100 g · 6.4 g protein
d Calamars à la sauce américaine
274
kcal
23.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 12 g protein
b Calamars a l'américaine
213
kcal
16
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 11.5 g protein
b NOVA 3 Encornets à l'ail
174
kcal
18.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.5 g protein
a NOVA 3 Calmares en su Tinta
134
kcal
7.7
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 11.8 g protein
b NOVA 4 Calamars sauce americaine
153
kcal
10
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 14.5 g protein
e NOVA 4 Tintenfisch Jerky Geräuchert
211
kcal
1.5
Fat g
19.1
Sugar g
4.9
Salt g
per 100 g · 28.5 g protein
c NOVA 3 Calamar dans son encre
250
kcal
16
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 17 g protein
b NOVA 3 Calamares trozos en salsa americana
122
kcal
7.1
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 3 Tintenfisch-Stücke in Bio-Olivenöl
251
kcal
17.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 22.4 g protein
b NOVA 4 Calamars En Sauce Américaine, Tapas
153
kcal
10
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 14.5 g protein
b NOVA 3 Calamars dans leur encre
238
kcal
17.8
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 16.5 g protein
c NOVA 4 Calamares
180
kcal
7.9
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 7 g protein
b NOVA 3 Calamars à l’encre
199
kcal
14
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 12.4 g protein
b NOVA 3 Calmars à l'américaine
234
kcal
17.8
Fat g
1.8
Sugar g
0.7
Salt g
per 100 ml · 16.5 g protein