Category
Breakfast cereals
4,922 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,600Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d Panda Puffs Peanut Butter Cereal
433
kcal
11.7
Fat g
23.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
d Gourmet granola vitalite
440
kcal
14
Fat g
16
Sugar g
0.3
Salt g
per 100 g · 12 g protein
c Organic Promise Autumn Wheat Cereal
333
kcal
1.9
Fat g
13
Sugar g
0
Salt g
per 100 g · 11.1 g protein
e NOVA 3 Product 0846203000238
612
kcal
44
Fat g
9.7
Sugar g
0.7
Salt g
per 100 g · 11.9 g protein
e Kaju cornflakes
537
kcal
33
Fat g
16
Sugar g
2.2
Salt g
per 100 g · 7 g protein
d Хлопья пост
377
kcal
1.7
Fat g
30
Sugar g
1.1
Salt g
per 100 g · 3.3 g protein
a Granola Cu Alune De Padure Si Mere
341
kcal
13.4
Fat g
7.9
Sugar g
0
Salt g
per 100 g · 9.3 g protein
Cocopops
382
kcal
1.9
Fat g
17
Sugar g
—
Salt
per 100 g · 6.3 g protein
Frosties
375
kcal
0.6
Fat g
37
Sugar g
—
Salt
per 100 g · 4.5 g protein
a Granola
420
kcal
17
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 14 g protein
Microwave Quick Oats Natural x (350g)
371
kcal
5.7
Fat g
0.9
Sugar g
—
Salt
per 100 g · 11.1 g protein
Mix di cereali vaniglia e cioccolato
401
kcal
5.3
Fat g
37
Sugar g
—
Salt
per 100 g · 7.4 g protein
Protein Cereals Chocolate
385
kcal
11
Fat g
1
Sugar g
—
Salt
per 100 g · 35 g protein
NOVA 4 Kellogg's cereal
Nutrition data not available
a Crusca di avena integrale
396
kcal
8.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13.9 g protein
Caramelised Milk Flavoured Corn Sticks
381
kcal
2
Fat g
27
Sugar g
—
Salt
per 100 g · 8.5 g protein
Leo Crisps
384
kcal
3.7
Fat g
27
Sugar g
—
Salt
per 100 g · 9 g protein
NOVA 1 Basis porridge
Nutrition data not available
Product 4015637007939
375
kcal
7.9
Fat g
14
Sugar g
—
Salt
per 100 g · 11 g protein
Flakes nocilla
464
kcal
16
Fat g
32
Sugar g
—
Salt
per 100 g · 5 g protein
d Product 5900020041845
393
kcal
5.2
Fat g
22.4
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
d
Granola
447
kcal
18
Fat g
23
Sugar g
0.2
Salt g
per 100 g · 8.4 g protein
Aveia integral
368
kcal
6.1
Fat g
0
Sugar g
—
Salt
per 100 g · 15 g protein
c Extra Maple Cereal with Bananas
435
kcal
17.7
Fat g
14.5
Sugar g
0.4
Salt g
per 100 g · 11.3 g protein