Organic Promise Autumn Wheat Cereal by Kashi

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Organic Promise Autumn Wheat Cereal

by Kashi in Breakfast cereals Barcode 0018627597537
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Organic Promise Autumn Wheat Cereal by Kashi provides 333 kcal per 100 g, with 13 g of sugars and 11.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0 g · Low
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 390 −14%
Total fat 1.9 g 9 −80%
Saturated fat 0 g 2.2 −100%
Carbohydrates 77.8 g 66.3 +17%
Total sugars 13 g 18.2 −29%
Protein 11.1 g 10.2 +9%
Salt 0 g 0.7 −100%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 8%
Sugars lower 32%
Salt lower 1%
Saturated fat lower 1%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No GMOsOrganicCanada OrganicNon GMO project
Sold in
Canada, world
Barcode
0018627597537

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Promise Autumn Wheat Cereal?

Organic Promise Autumn Wheat Cereal contains 333 kcal per 100 g.

How much sugar is in Organic Promise Autumn Wheat Cereal?

Organic Promise Autumn Wheat Cereal has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Promise Autumn Wheat Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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