Category
Bagel breads
800 Bagel breads products average 276 kcal, 6 g of sugars and 10.1 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Hero Classic Plain Bagels (0 g per 100 g)
c NOVA 4
Sliced onion bagels
271
kcal
1.8
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 10.6 g protein
NOVA 3 Everything Bagel
265
kcal
1.3
Fat g
6.2
Sugar g
—
Salt
per 100 g · 8.9 g protein
c NOVA 4 Ny plain bagels
263
kcal
1.8
Fat g
5.3
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
NOVA 4 Bagel sesam
308
kcal
3.7
Fat g
3.1
Sugar g
—
Salt
per 100 g · 11 g protein
NOVA 4 Sesame seed bagels
284
kcal
2.1
Fat g
6.3
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
c NOVA 4
Albertsons, Plain New York Bagels
246
kcal
0.9
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
NOVA 4 Sourdough Bagels
274
kcal
1.6
Fat g
5.3
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
c NOVA 4
Bagels
247
kcal
1.2
Fat g
9.4
Sugar g
1
Salt g
per 100 g · 8.2 g protein
a NOVA 4 Asiago Cheese Bagel
227
kcal
2
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 7.8 g protein
d NOVA 4
Roundy's, sliced bagels, blue berry
318
kcal
1.8
Fat g
12.9
Sugar g
1.1
Salt g
per 100 g · 10.6 g protein
NOVA 4 Plain soft bagels made with whole grain
255
kcal
1.6
Fat g
6.4
Sugar g
0.8
Salt g
per 100 g · 9.6 g protein
c NOVA 4
Bagels
271
kcal
1.2
Fat g
9.4
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
c NOVA 4
Bagels By Bell Ltd., Cinnamon Raisin Mini Bagel
294
kcal
1
Fat g
11.8
Sugar g
1.1
Salt g
per 100 g · 9.8 g protein
NOVA 3 Backmischung Bagels
380
kcal
7.9
Fat g
3.3
Sugar g
1.4
Salt g
per 100 g · 11.6 g protein
c NOVA 4
Bagels, Plain
259
kcal
1.2
Fat g
4.9
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
NOVA 4 Everything Bagel
300
kcal
1.5
Fat g
7
Sugar g
1.7
Salt g
per 100 g · 10 g protein
c NOVA 4
Bagels
293
kcal
9.1
Fat g
5.1
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Everything bagels
262
kcal
0.6
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 6 g protein
d NOVA 4
Zeppy's, 6 Bagels, French Roast
284
kcal
1.6
Fat g
10.5
Sugar g
1.1
Salt g
per 100 g · 9.5 g protein
d Bagel pastrami
226
kcal
4.9
Fat g
3.6
Sugar g
1.7
Salt g
per 100 g · 11.6 g protein
a NOVA 3 Gabriel’s Bakery Bagels - Plain
241
kcal
0.5
Fat g
4.6
Sugar g
0.6
Salt g
per 100 g · 8.3 g protein
a NOVA 4
Kroger Mini Bagels Cinnamon Raisin
252
kcal
1.4
Fat g
9.1
Sugar g
0.3
Salt g
per 100 g · 9.9 g protein
a NOVA 4
Whole Grain Bagels, 100% Whole Wheat
271
kcal
3.5
Fat g
8.2
Sugar g
0.8
Salt g
per 100 g · 11.8 g protein
d NOVA 4
Kroger, pre-sliced mini swirl raisin bagels, cinnamon
279
kcal
2.3
Fat g
11.6
Sugar g
1.1
Salt g
per 100 g · 9.3 g protein