Whole Grain Bagels, 100% Whole Wheat

by Alpha Baking Co. Inc. in Bagel breads Barcode 0033974905002
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Whole Grain Bagels, 100% Whole Wheat by Alpha Baking Co. Inc. provides 271 kcal per 100 g, with 8.2 g of sugars and 11.8 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
8.2 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 230 kcal 276
Total fat 3.5 g 3 g 4% 3.3 +8%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 47.1 g 40 g 15% 51.3 −8%
Total sugars 8.2 g 7 g 6.1 +36%
Added sugars 0 g 0 g 0% 3.8 −100%
Dietary fiber 9.4 g 8 g 29% 4.7 +101%
Protein 11.8 g 10 g 20% 10.1 +16%
Salt 0.8 g 0.7 g 1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 799 Bagel breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other bagel breads

Calories lower 44%
Sugars higher 21%
Salt lower 24%
Saturated fat lower 1%
Protein top 14%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, filtered water, brown sugar flaxseed contains 2% or less of the following: cultured what starch, vinegar, sunflower oil, vital wheat gluten, wheat fiber. yeast, barley malt powder, salt, ascorbic acid, enzyme blend (wheat flour, dextrose, natural enzymes), yellow cornmeal.

Palm oil free
Allergens
Gluten

Product details

Serving size
1 bagel (85 g)
Sold in
United States
Barcode
0033974905002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Grain Bagels, 100% Whole Wheat?

Whole Grain Bagels, 100% Whole Wheat contains 271 kcal per 100 g and about 230 kcal per serving (1 bagel (85 g)).

How much sugar is in Whole Grain Bagels, 100% Whole Wheat?

Whole Grain Bagels, 100% Whole Wheat has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Grain Bagels, 100% Whole Wheat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole Grain Bagels, 100% Whole Wheat contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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