Category
Bagel breads
800 Bagel breads products average 276 kcal, 6 g of sugars and 10.1 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Hero Classic Plain Bagels (0 g per 100 g)
c NOVA 3 Ray's New York Bagels
283
kcal
1.3
Fat g
9.7
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
c NOVA 4
New York Style Bagels
274
kcal
2.7
Fat g
6.2
Sugar g
1.3
Salt g
per 100 g · 10.6 g protein
b NOVA 3
Everything Pagels
81
kcal
3.3
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
c NOVA 4
Plain Bagels
271
kcal
0.6
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
b NOVA 4
Redner's warehouse markets, 100% whole wheat bagels
232
kcal
1.6
Fat g
5.3
Sugar g
1.1
Salt g
per 100 g · 11.6 g protein
b NOVA 3 6 mini bagels
303
kcal
2.8
Fat g
4.7
Sugar g
0.8
Salt g
per 100 g · 11.3 g protein
d NOVA 4
Bagels
273
kcal
1
Fat g
9.1
Sugar g
1.3
Salt g
per 100 g · 9.1 g protein
c NOVA 4
100% Whole Wheat Bagels
247
kcal
2.4
Fat g
5.9
Sugar g
1.1
Salt g
per 100 g · 11.8 g protein
c NOVA 4 Sesame Bagels
282
kcal
2.4
Fat g
4.7
Sugar g
1.1
Salt g
per 100 g · 12.9 g protein
d NOVA 4
Dairy Fresh, Bagels, Cinnamon Sugar
340
kcal
3.7
Fat g
13.6
Sugar g
1
Salt g
per 100 g · 7.4 g protein
b NOVA 4
100% Whole Wheat Bagels
235
kcal
1.8
Fat g
4.7
Sugar g
0.9
Salt g
per 100 g · 11.8 g protein
c NOVA 4
Bagels
240
kcal
1.4
Fat g
4.8
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Bagels
291
kcal
3.9
Fat g
5
Sugar g
0.8
Salt g
per 100 g · 8.5 g protein
c NOVA 4
Country harvest, freshly baked blueberry bagels, blueberry
282
kcal
1.2
Fat g
8.2
Sugar g
1.2
Salt g
per 100 g · 9.4 g protein
c NOVA 4 Everything bagel
271
kcal
2.4
Fat g
5.9
Sugar g
1.1
Salt g
per 100 g · 12.9 g protein
a NOVA 4
5 Presliced Plain Bagels
343
kcal
1.5
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 12.2 g protein
b NOVA 4
Bagels
305
kcal
0.7
Fat g
9.7
Sugar g
0
Salt g
per 100 g · 9.7 g protein
d Baked shop bagels
284
kcal
15.8
Fat g
6.3
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
a NOVA 4
Everything Bagels
339
kcal
1.4
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c Pretzel bagels
271
kcal
1.2
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 9.4 g protein
c Plain Kettle Boiled Bagel
265
kcal
0.9
Fat g
5.3
Sugar g
0.7
Salt g
per 100 g · 8 g protein
c Plain Gluten Free Bagel
258
kcal
3.5
Fat g
6.3
Sugar g
0.7
Salt g
per 100 g · 3.9 g protein
a Whole wheat bagels
242
kcal
2.1
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 10.5 g protein
c Bagel
270
kcal
3.3
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 23.8 g protein