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Plain Gluten Free Bagel
Plain Gluten Free Bagel by The Greater Knead provides 258 kcal per 100 g, with 6.3 g of sugars and 3.9 g of protein. Its Nutri-Score is C. It is listed in the Bagel breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 1/2 oz (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 330 kcal | 276 −7% | |
| Total fat | 3.5 g | 4.5 g | 6% | 3.3 +8% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.6 −34% |
| Carbohydrates | 52.3 g | 67 g | 24% | 51.3 |
| Total sugars | 6.3 g | 8 g | 6.1 | |
| Added sugarsUSDA | 5.5 g | 7 g | 14% | 3.8 +45% |
| Protein | 3.9 g | 5 g | 10% | 10.1 −61% |
| Salt | 0.7 g | 0.9 g | 1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 799 Bagel breads products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 4 1/2 oz (128 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0864075000101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Gluten Free Bagel?
Plain Gluten Free Bagel contains 258 kcal per 100 g and about 330 kcal per serving (4 1/2 oz (128 g)).
How much sugar is in Plain Gluten Free Bagel?
Plain Gluten Free Bagel has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain Gluten Free Bagel healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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