French Toast Gluten Free Bagels
French Toast Gluten Free Bagels by The Greater Knead provides 258 kcal per 100 g, with 18 g of sugars and 2.3 g of protein. That is 293% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.5 ONZ (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 330 kcal | 286 −10% | |
| Total fat | 3.5 g | 4.5 g | 6% | 5.3 −33% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 1 −59% |
| Carbohydrates | 53.9 g | 69 g | 25% | 48.4 +11% |
| Total sugars | 18 g | 23 g | 4.6 +293% | |
| Added sugars | 1.9 g | 2.4 g | 5% | 2.6 −28% |
| Dietary fiber | 2.3 g | 2.9 g | 10% | 4.5 −49% |
| Protein | 2.3 g | 3 g | 6% | 9.6 −76% |
| Salt | 0.5 g | 0.7 g | 1.3 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0.4 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, white rice flour, tapioca flour, sweet white rice flour, sorghum flour, brown sugar, olive oil, molasses, yeast, xanthan gum, white sugar, psyllium husk, salt, maple syrup, cinnamon, & vanilla extract
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4.5 ONZ (128 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0864075000156
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Toast Gluten Free Bagels?
French Toast Gluten Free Bagels contains 258 kcal per 100 g and about 330 kcal per serving (4.5 ONZ (128 g)).
How much sugar is in French Toast Gluten Free Bagels?
French Toast Gluten Free Bagels has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is French Toast Gluten Free Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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