Category
Bagel breads
800 Bagel breads products average 276 kcal, 6 g of sugars and 10.1 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Hero Classic Plain Bagels (0 g per 100 g)
c Everything Bagels
280
kcal
3.5
Fat g
6
Sugar g
1
Salt g
per 100 g · 9 g protein
c Bake Shop blueberry Bagels
295
kcal
1.6
Fat g
9.5
Sugar g
1
Salt g
per 100 g · 8.4 g protein
a NOVA 3
Every Thing Sliced Bagels
339
kcal
1.4
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b NOVA 4
Bagel
367
kcal
6.9
Fat g
13.8
Sugar g
0
Salt g
per 100 g · 13.8 g protein
c Bagels
280
kcal
2.1
Fat g
6.3
Sugar g
0.9
Salt g
per 100 g · 11.6 g protein
d Pre-Sliced Everything Bagels
318
kcal
5.3
Fat g
8.2
Sugar g
1.8
Salt g
per 100 g · 10.6 g protein
d Everything Bagels (6 ct)
306
kcal
5.3
Fat g
8.2
Sugar g
1.8
Salt g
per 100 g · 10.6 g protein
c NOVA 4 Product 8718452251735
307
kcal
4
Fat g
5.5
Sugar g
1.4
Salt g
per 100 g · 9.6 g protein
c Lender's Bagels Onion
168
kcal
1.8
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
a High Fibre Bagels
246
kcal
2
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 12 g protein
c Chedar cheese bagels
270
kcal
6
Fat g
4
Sugar g
0.8
Salt g
per 100 g · 11.1 g protein
a NOVA 4
Pretzel Bagels
271
kcal
1.1
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 10 g protein
c Gluten Free Everything Bagels
270
kcal
7
Fat g
7
Sugar g
1.4
Salt g
per 100 g · 2 g protein
d Asiago Cheese Bagel
323
kcal
3.9
Fat g
3.9
Sugar g
1.6
Salt g
per 100 g · 11.8 g protein
a NOVA 4
Bagels
469
kcal
1.5
Fat g
9.2
Sugar g
0
Salt g
per 100 g · 15.4 g protein
a NOVA 4
Bagels
343
kcal
5.5
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 13.8 g protein
c Sliced Everything Bagel
298
kcal
2.7
Fat g
6.4
Sugar g
1.3
Salt g
per 100 g · 9.6 g protein
c Sesame Bagel
313
kcal
5
Fat g
5.2
Sugar g
1.4
Salt g
per 100 g · 9.8 g protein
b Bagel slims
239
kcal
2.2
Fat g
6.5
Sugar g
1.1
Salt g
per 100 g · 8.7 g protein
c Plain bagels
280
kcal
1
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 10 g protein
c Bagel
257
kcal
2.2
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 9.5 g protein
c Plain bagels
263
kcal
1.6
Fat g
5.3
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
c Plain bagels
274
kcal
1.6
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
a NOVA 4
Wheat Bagels
301
kcal
2.1
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein