Nutrition report ready

Asiago Cheese Bagel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

Nutri-Score D

View details

Asiago Cheese Bagel

by H-E-B in Bagel breads Barcode 0233557000005
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Asiago Cheese Bagel by H-E-B provides 323 kcal per 100 g, with 3.9 g of sugars and 11.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bagel breads category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 127 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 323 kcal 410 kcal 276 +17%
Total fat 3.9 g 5 g 6% 3.3 +21%
Saturated fat 2 g 2.5 g 13% 0.6 +235%
Carbohydrates 58.3 g 74 g 27% 51.2 +14%
Total sugars 3.9 g 5 g 6 −35%
Dietary fiber 2.4 g 3 g 11% 4.7 −50%
Protein 11.8 g 15 g 30% 10.1 +17%
Salt 1.6 g 2 g 1 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories higher 7%
Sugars lower 23%
Salt higher 5%
Saturated fat higher 6%
Protein top 11%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
127 g
Sold in
United States
Barcode
0233557000005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asiago Cheese Bagel?

Asiago Cheese Bagel contains 323 kcal per 100 g and about 410 kcal per serving (127 g).

How much sugar is in Asiago Cheese Bagel?

Asiago Cheese Bagel has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asiago Cheese Bagel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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