Nutrition report ready

Bake Shop blueberry Bagels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

Nutri-Score C

View details

Bake Shop blueberry Bagels

by H-E-B in Bagel breads Barcode 0041220904020
Average nutritional quality
Green-Score
b
Environmental impact estimate

Bake Shop blueberry Bagels by H-E-B provides 295 kcal per 100 g, with 9.5 g of sugars and 8.4 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bagel breads category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.5 g · Low
Sugars
9.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1Bagel

Nutrient Per 100 g Category avg
Calories 295 kcal 276 +7%
Total fat 1.6 g 3.3 −52%
Saturated fat 0.5 g 0.6 −10%
Carbohydrates 59 g 51.2 +15%
Total sugars 9.5 g 6 +57%
Dietary fiber 2 g 4.7 −57%
Protein 8.4 g 10.1 −17%
Salt 1 g 1

Category average across 800 Bagel breads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low fat
1.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.5 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other bagel breads

Calories higher 22%
Sugars higher 12%
Salt higher 46%
Saturated fat higher 40%
Protein top 84%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1Bagel
Sold in
United States
Barcode
0041220904020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bake Shop blueberry Bagels?

Bake Shop blueberry Bagels contains 295 kcal per 100 g.

How much sugar is in Bake Shop blueberry Bagels?

Bake Shop blueberry Bagels has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bake Shop blueberry Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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