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Everything Bagel
Everything Bagel by Wegmans provides 300 kcal per 100 g, with 7 g of sugars and 10 g of protein. That is 16% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 24.0 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 300 kcal | 276 +9% | |
| Total fat | 1.5 g | 1.5 g | 2% | 3.3 −54% |
| Carbohydrates | 61 g | 61 g | 22% | 51.2 +19% |
| Total sugars | 7 g | 7 g | 6 +16% | |
| Added sugars | 3.5 g | 3.5 g | 7% | 3.8 −8% |
| Dietary fiber | 4 g | 4 g | 14% | 4.7 −15% |
| Protein | 10 g | 10 g | 20% | 10.1 |
| Salt | 1.7 g | 1.7 g | 1 +70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 1.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Source of fiber
- 4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Everything Blend (Sesame Seeds, Poppy Seeds, Dehydrated Onion, Salt, And Dehydrated Garlic), Salt, Cultured Wheat Flour, Vinegar, Corn Meal, Yeast, Inactivated Dry Yeast, Ascorbic Acid, Enzymes, Gum Acacia, Sesame Seeds.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24.0 oz
- Serving size
- 1 bagel (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0077890476352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything Bagel?
Everything Bagel contains 300 kcal per 100 g and about 300 kcal per serving (1 bagel (100 g)).
How much sugar is in Everything Bagel?
Everything Bagel has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Everything Bagel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everything Bagel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Everything Bagel contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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