Plain Bagels

by Wegmans 21.0 oz in Bagel breads Barcode 0077890556832
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Plain Bagels by Wegmans provides 288 kcal per 100 g, with 4.6 g of sugars and 8 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category and comes in a 21.0 oz pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (98 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 288 kcal 282 kcal 276
Total fat 5.1 g 5 g 6% 3.3 +55%
Saturated fat 0.8 g 0.7 g 3% 0.6 +29%
Carbohydrates 49.5 g 48.5 g 18% 51.3
Total sugars 4.6 g 4.5 g 6.1 −24%
Added sugars 3.5 g 3.4 g 7% 3.8 −8%
Dietary fiber 5.9 g 5.7 g 20% 4.7 +25%
Protein 8 g 7.9 g 16% 10.1 −20%
Salt 0.8 g 0.8 g 1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories higher 29%
Sugars lower 30%
Salt lower 25%
Saturated fat higher 22%
Protein top 89%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Cultured Wheat Flour, Vinegar, Corn Meal, Yeast, Inactivated Dry Yeast, Ascorbic Acid, Enzymes, Sesame Seeds.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Product details

Quantity
21.0 oz
Serving size
1 bagel (98 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0077890556832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Bagels?

Plain Bagels contains 288 kcal per 100 g and about 282 kcal per serving (1 bagel (98 g)).

How much sugar is in Plain Bagels?

Plain Bagels has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain Bagels healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plain Bagels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plain Bagels contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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