Brand
Whole foods
201 Whole foods products average 255 kcal, 9.5 g of sugars and 8.9 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Oatmeal (0 g per 100 g)
Groceries 59,927Snacks 35,662Biscuits 23,243Beverages 22,486Cheeses 20,885Breads 15,547Sweetened beverages 11,660Frozen desserts 10,946Cakes 9,252Pastas 8,860Sodas 7,656Pizzas 7,486
b NOVA 1 Reduced fat milk
50
kcal
2.1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Butter cookies & sweet cream italian gelato
220
kcal
9
Fat g
27
Sugar g
0.1
Salt g
per 100 g · 2 g protein
a NOVA 4 Rustic White Pizza Crusts
300
kcal
6
Fat g
4
Sugar g
0.2
Salt g
per 100 g · 10 g protein
e NOVA 4 Tangerine italian soda
50
kcal
0
Fat g
12.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 4 Chicken verde burrito
176
kcal
5
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 8.6 g protein
NOVA 4 Corn & hatch chile chowder
78
kcal
—
Fat
0
Sugar g
0.8
Salt g
per 100 g · 0.2 g protein
c NOVA 4 Sonoma Chicken Salad
220
kcal
14.1
Fat g
7.1
Sugar g
0.7
Salt g
per 100 g · 15 g protein
c NOVA 4 Chicken bacon club salad
138
kcal
11.2
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 7.9 g protein
b NOVA 1 Grade a 1% lowfat milk
42
kcal
1
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Organic White Bread
300
kcal
5.6
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 8.8 g protein
e NOVA 4 Peanut butter cup & caramel ice cream, peanut butter cup & caramel
281
kcal
16.7
Fat g
24
Sugar g
0.2
Salt g
per 100 g · 5.2 g protein
e NOVA 3 Cherry Vanilla Creme
51
kcal
0
Fat g
13
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 1 Organic brown flaxseed
577
kcal
38.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.1 g protein
a NOVA 3 Medium roasted corn black bean cotija cheese small batch salsa
50
kcal
0
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
e NOVA 4 Dragonfly Cakes
456
kcal
28.1
Fat g
42.1
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
d NOVA 4 Caramel & sea salt italian gelato
200
kcal
8
Fat g
27
Sugar g
0.1
Salt g
per 100 g · 2 g protein
c NOVA 3 Maple chicken breakfast sausage
200
kcal
12.3
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 15.4 g protein
e NOVA 4 Plant-based chicken noodle soup
160
kcal
6
Fat g
4
Sugar g
7.1
Salt g
per 100 g · 9 g protein
c NOVA 1 100% Cold Pressed Juice
50
kcal
0
Fat g
8.8
Sugar g
0
Salt g
per 100 ml · 0.8 g protein
c NOVA 4 Thai-Style Coconut Curry Chicken
86
kcal
5.7
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
a NOVA 1 Blanched Shelled Edamame Soybeans
140
kcal
5
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 4 European greens with basil & garlic sauce
82
kcal
5.5
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 2.7 g protein
e NOVA 4
Whole foods market, italian soda, lime
50
kcal
0
Fat g
12.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
b Cerneaux de noix biologiques
696
kcal
68.5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 14.7 g protein