Whole foods

e NOVA 4

Dark Chocolate Pear Almond

Whole foods

579 kcal

34.2 Fat g

34.2 Sugar g

0 Salt g

per 100 g · 7.9 g protein

Palm oil free 3 allergens

a

Extra Large Brown Grade A Eggs

Whole foods · 12 pcs

143 kcal

8.9 Fat g

0 Sugar g

0.4 Salt g

per 100 g · 12.5 g protein

Organic eggs

NOVA 3

Chicken Salad Sandwich (1/2)p

Whole foods

229 kcal

10.1 Fat g

3.7 Sugar g

0.8 Salt g

per 100 g · 14.7 g protein

10 allergens

d NOVA 4

Pesto & mozzarella caprese topped with basil sauce, mozzarella cheese, & marinated cherry tomatoes stone hearth wood fired sourdough pizza

Whole foods

226 kcal

9.6 Fat g

1.4 Sugar g

1.3 Salt g

per 100 g · 8.9 g protein

Palm oil free 2 allergens

c

Sesame burger buns

Whole foods

313 kcal

6.3 Fat g

7.8 Sugar g

1.2 Salt g

per 100 g · 10.9 g protein

Hamburger buns

d NOVA 4

Fig bars

Whole foods

321 kcal

7.1 Fat g

39.3 Sugar g

0.7 Salt g

per 100 g · 3.6 g protein

Palm oil free 1 allergen

c

Wasabi coated peanuts

Whole foods · 250 g

444 kcal

16 Fat g

17 Sugar g

1 Salt g

per 100 g · 13 g protein

Coated peanuts

d

Organic Corn chips

Whole foods · 9 oz

536 kcal

39.3 Fat g

0 Sugar g

1.3 Salt g

per 100 g · 7.1 g protein

Corn chips

a

Spelt grain

Whole foods · 500 g

332 kcal

2 Fat g

2 Sugar g

0 Salt g

per 100 g · 15 g protein

Cereal grains

e NOVA 3

Whole foods, dried tart cherries

Whole foods

325 kcal

0 Fat g

60 Sugar g

0 Salt g

per 100 g · 2.5 g protein

Snacks

b

Golden linseed

Whole foods · 250 g

634 kcal

40 Fat g

3 Sugar g

0 Salt g

per 100 g · 23 g protein

Flax seeds

e NOVA 4

Chocolate brownies

Whole foods

447 kcal

23.7 Fat g

34.2 Sugar g

0.6 Salt g

per 100 g · 2.6 g protein

Palm oil free 4 allergens

a NOVA 1

Walnut harvest & pieces

Whole foods

643 kcal

64.3 Fat g

3.6 Sugar g

0 Salt g

per 100 g · 14.3 g protein

Palm oil freeVegan 1 allergen

d

Organic White Burger Buns

Whole foods

297 kcal

5.5 Fat g

7.8 Sugar g

1.2 Salt g

per 100 g · 9.4 g protein

Hamburger buns

NOVA 4

Ice Cream Sandwich

Whole foods

316 kcal

15.8 Fat g

28.4 Sugar g

0.4 Salt g

per 100 g · 4.2 g protein

4 allergens

e

Organic candy canes

Whole foods · 5 oz

429 kcal

0 Fat g

78.6 Sugar g

0 Salt g

per 100 g · 0 g protein

Candy canes

c

Whole brazil nuts

Whole foods · 250 g

689 kcal

68 Fat g

2.4 Sugar g

0.1 Salt g

per 100 g · 14 g protein

Brazil nuts

a

Cage-Free Plus Omega-3 Large Brown Grade A Eggs

Whole foods · 12 pcs

140 kcal

10 Fat g

0 Sugar g

0.4 Salt g

per 100 g · 12 g protein

Organic eggs

c

Wholemeal Sliced Bread

Whole foods

219 kcal

3.1 Fat g

2 Sugar g

1.2 Salt g

per 100 g · 8.4 g protein

Sliced breads

a

Outdoor Access Extra Large Brown Eggs

Whole foods · 12 pcs

143 kcal

8.9 Fat g

0 Sugar g

0.4 Salt g

per 100 g · 12.5 g protein

Organic eggs

d NOVA 4

Whole foods market, honey roasted peanuts

Whole foods

536 kcal

42.9 Fat g

14.3 Sugar g

0.6 Salt g

per 100 g · 21.4 g protein

Palm oil freeVegetarian 1 allergen

b

365 organic outdoor access large brown eggs

Whole foods · 12 pcs

140 kcal

9.8 Fat g

0.3 Sugar g

0.8 Salt g

per 100 g · 12.7 g protein

Organic eggs

c NOVA 1

Cracked Pepper Water Crackers

Whole foods

467 kcal

10 Fat g

0 Sugar g

0.8 Salt g

per 100 g · 6.7 g protein

1 allergen

a

Medium brown grade a eggs

Whole foods · 18 pcs

136 kcal

9.1 Fat g

0 Sugar g

0.3 Salt g

per 100 g · 13.6 g protein

Medium eggs