Whole foods, dried tart cherries

by Whole foods in Snacks Barcode 0999482000830
Bad nutritional quality
Processed food

Whole foods, dried tart cherries by Whole foods provides 325 kcal per 100 g, with 60 g of sugars and 2.5 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
60 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 130 kcal 453 −28%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 85 g 34 g 12% 48.9 +74%
Total sugars 60 g 24 g 18.7 +220%
Dietary fiber 2.5 g 1 g 4% 6.7 −63%
Protein 2.5 g 1 g 2% 13.3 −81%
Salt 0 g 0 g 1.1 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other snacks

Calories lower 13%
Sugars higher 6%
Salt lower 20%
Saturated fat lower 1%
Protein top 91%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tart cherries, sugar, expeller pressed sunflower oil.

Product details

Serving size
1/4 cup (40 g)
Sold in
United States
Barcode
0999482000830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods, dried tart cherries?

Whole foods, dried tart cherries contains 325 kcal per 100 g and about 130 kcal per serving (1/4 cup (40 g)).

How much sugar is in Whole foods, dried tart cherries?

Whole foods, dried tart cherries has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Whole foods, dried tart cherries healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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