Fig bars
Fig bars by Whole foods provides 321 kcal per 100 g, with 39.3 g of sugars and 3.6 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 457 −30% | |
| Total fat | 7.1 g | 2 g | 3% | 20.3 −65% |
| Saturated fat | 0 g | 0 g | 0% | 8.8 −100% |
| Carbohydrates | 67.9 g | 19 g | 7% | 64 +6% |
| Total sugars | 39.3 g | 11 g | 28.6 +38% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.5 |
| Protein | 3.6 g | 1 g | 2% | 6.8 −48% |
| Salt | 0.7 g | 0.2 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Figs, honey, grape juice concentrate, whole wheat flour, unbleached wheat flour (enriched with niacin, iron, thiamine mononitrate, riboflavin, folate), water, canola oil, molasses, cornstarch, salt, cultured wheat (cultured wheat starch, wheat flour, citric acid), sunflower lecithin, baking soda.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (28 g)
- Sold in
- United States
- Barcode
- 0999482000557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fig bars?
Fig bars contains 321 kcal per 100 g and about 90 kcal per serving (1 bar (28 g)).
How much sugar is in Fig bars?
Fig bars has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fig bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fig bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fig bars contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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