Whole foods

e

Chocolate Sandwich Cookies

Whole foods

481 kcal

18.5 Fat g

44.4 Sugar g

0.9 Salt g

per 100 g · 3.7 g protein

Chocolate sandwich coo...

c

Pita Crackers

Whole foods · 5 oz

433 kcal

15 Fat g

3.3 Sugar g

1.3 Salt g

per 100 g · 13.3 g protein

Crackers (Appetizers)

a

Organic Whole Almonds

Whole foods · 250 g

663 kcal

56 Fat g

4 Sugar g

0 Salt g

per 100 g · 22 g protein

Whole almonds

d

Double cocoa peanut pillows

Whole foods

412 kcal

10.3 Fat g

17.7 Sugar g

0.4 Salt g

per 100 g · 8.8 g protein

Breakfast cereals

a NOVA 1

Spring Water

Whole foods

0 kcal

0 Fat g

0 Sugar g

0 Salt g

per 100 ml · 0 g protein

Spring waters

d

Large Brown Grade A Eggs

Whole foods · 18 pcs

140 kcal

10 Fat g

0 Sugar g

0.4 Salt g

per 100 g · 12 g protein

Organic eggs

NOVA 4

Vanilla Frosting Mix

Whole foods

381 kcal

0 Fat g

95.2 Sugar g

0.9 Salt g

per 100 g · 0 g protein

Palm oil free

a

Organic silken tofu

Whole foods · 16 oz

59 kcal

2.9 Fat g

0 Sugar g

0 Salt g

per 100 g · 5.9 g protein

VeganVegetarian

b

Extra Large Brown Eggs

Whole foods

121 kcal

7.6 Fat g

0 Sugar g

0.3 Salt g

per 100 g · 10.6 g protein

Extra large eggs

a

Pasture-Raised Large Brown Eggs

Whole foods · 24 oz

140 kcal

10 Fat g

— Sugar

0.4 Salt g

per 100 g · 12 g protein

Large eggs

NOVA 4

Cilantro Lime Rice

Whole foods · 8 oz

163 kcal

3.5 Fat g

0.4 Sugar g

1 Salt g

per 100 g · 2.6 g protein

Palm oil free

c

Sweet Potato Gnocchi

Whole foods · 16 oz

212 kcal

1.2 Fat g

1.2 Sugar g

0.9 Salt g

per 100 g · 7.1 g protein

Cereals and potatoes

NOVA 4

Cream cheese with chives and Onions

Whole foods · 8 oz

333 kcal

30 Fat g

3.3 Sugar g

1 Salt g

per 100 g · 6.7 g protein

Palm oil freeVegetarian 1 allergen

e

Chicken Artichoke Pesto Sandwich

Whole foods · 13 oz

830 kcal

39 Fat g

6 Sugar g

— Salt

per 100 g · 57 g protein

Sandwiches

c

Pad Thai

Whole foods

150 kcal

4 Fat g

13.2 Sugar g

1.1 Salt g

per 100 g · 3.1 g protein

Pad thai

d

Lime cilantro hummus

Whole foods · 10 oz

281 kcal

19.3 Fat g

1.8 Sugar g

1.4 Salt g

per 100 g · 8.8 g protein

Hummus

c

Seasoned Roast Beef

Whole foods

161 kcal

5.4 Fat g

0 Sugar g

1.5 Salt g

per 100 g · 25 g protein

Meats

NOVA 4

Cherry Lime Italian Soda

Whole foods

39 kcal

0 Fat g

9.2 Sugar g

0 Salt g

per 100 ml · 0 g protein

Palm oil free

d

Strawberry shortcake granola bites

Whole foods

400 kcal

8.3 Fat g

26.7 Sugar g

0.6 Salt g

per 100 g · 6.7 g protein

Granola bites

NOVA 4

Sparking Lime Mint Elderflower Minneral Water

Whole foods

0 kcal

0 Fat g

0 Sugar g

0 Salt g

per 100 ml · 0 g protein

Palm oil freeVegan

d

Farm raised cooked salmon fillets

Whole foods

248 kcal

16.8 Fat g

0 Sugar g

1 Salt g

per 100 g · 22.1 g protein

Seafood

c

Egg Salad Sandwhich

Whole foods

225 kcal

13.6 Fat g

3.1 Sugar g

0.8 Salt g

per 100 g · 7.3 g protein

Sandwhich

e

Traditional panettone

Whole foods

400 kcal

16 Fat g

24 Sugar g

0.6 Salt g

per 100 g · 8 g protein

Panettone

a

Pasture-Raised Large Brown Eggs

Whole foods

140 kcal

10 Fat g

0 Sugar g

0.4 Salt g

per 100 g · 12 g protein

Large eggs