Organic silken tofu

by Whole foods 16 oz in Tofu Barcode 0099482506865
Very good nutritional quality

Organic silken tofu by Whole foods provides 59 kcal per 100 g, with 0 g of sugars and 5.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 59 kcal 149 −60%
Total fat 2.9 g 8.9 −67%
Saturated fat 0 g 1.4 −100%
Carbohydrates 2.4 g 3 −22%
Total sugars 0 g 0.9 −100%
Dietary fiber 0 g 2.1 −100%
Protein 5.9 g 13.6 −57%
Salt 0 g 0.9 −100%

Category average across 1121 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 4%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
16 oz
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0099482506865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic silken tofu?

Organic silken tofu contains 59 kcal per 100 g.

How much sugar is in Organic silken tofu?

Organic silken tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic silken tofu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic silken tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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